Have a break!

The worst thing a man can do—is base his existence on what he does. On average, women live longer than men. In fact, by age 85… 67% of those living are women. I pray one day we, men, will find our worth in more than our work! #CryLikeAMan

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Cry Without Being Asked Why

Up late praying for every man who is tired of not being able to say he’s tired. I pray one day before I die, I will be able to see a generation of men be able to “cry” without being asked why. 

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Emotional Freedom

I never would have thought my journey to freedom from emotional incarceration would have ignited a movement… but I am glad I shared my testimony.

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Cry Like A Man Book

It’s so encouraging to see Iyanla Vanzant using my book #CryLikeAMan as a resource to foster trauma release and healing between a father and his sons.

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