Mental Health Awareness for Parents

Parents! How are you doing? Like….how are you π˜™π˜Œπ˜ˆπ˜“π˜“π˜  doing? πŸ‘€β£ ⁣ As we’ve been taking about mental health awareness within your teens and families, we want to take the time to ask you as well! ⁣ ⁣ As parents, we need to take time for ourselves to rest and reset. Yes we want to…

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A Full “Love Tank”

This is the look of someone who has a full heart, or a full β€œlove tank”. 🀣⁣ ⁣ This week in 𝘚𝘞𝘈𝘎, Students With Awareness & Goals, our students learned about the importance of having their love tanks filled. They discussed what things, words, and actions can empty their tanks; but also discussed what fills…

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Stress In Teens And What Could Be Triggering It

Parents! Did you know that not only can teens experience stress, but many teens suffer with stress levels that compare to adults?⁣⁣ ⁣⁣ The best way to understand how your teen processes stress is to engage in open communication. It’s important for parents to normalize the concept of stress and empower teens to utilize adaptive…

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The Skillman Foundation at Davis Aerospace High School

We want to give a 𝘏𝘜𝘎𝘌 thank you to The Skillman Foundation for their partnership with our health and wellness initiative! ⁣ ⁣ As a result, we were able to treat the hard working teachers at Davis Aerospace High School to a spa day during teacher appreciation week! 🍎⁣ ⁣ 𝘈𝘴 π˜”π˜’π˜Ί π˜ͺ𝘴 π˜”π˜¦π˜―π˜΅π˜’π˜­ 𝘏𝘦𝘒𝘭𝘡𝘩…

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5 Symptoms of Depression in Teens

In case you didn’t know, 𝐌𝐚𝐲 𝐒𝐬 𝐌𝐞𝐧𝐭𝐚π₯ π‡πžπšπ₯𝐭𝐑 π€π°πšπ«πžπ§πžπ¬π¬ 𝐌𝐨𝐧𝐭𝐑! And we want our Yunion parents to be well educated on mental health especially when it comes to their kids as well as for themselves. So let’s keep the conversation going! ⁣ ⁣ Teen depression is not uncommon unfortunately. The CDC states that approximately…

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Trauma Informed Parenting Training Series And Mental Health Awareness Training Series

π˜—π˜’π˜³π˜¦π˜―π˜΅π˜΄! π˜‹π˜ͺπ˜₯ 𝘺𝘰𝘢 𝘬𝘯𝘰𝘸 𝘡𝘩π˜ͺπ˜΄β€¦? πŸ€”β£ ⁣ May is Mental Health Awareness month! And we have 𝘈 π˜“π˜–π˜› planned! ⁣ ⁣ Join us for our Trauma Informed Parenting Training series and our Mental Health Awareness Training series where we empower and equip parents with tips, tools, and resources to aid your child through tough times…

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CR3’s Self-Care Experience!

Here are some highlights from our partnership with CR3’s Self-Care experience! πŸŽ‰β£ ⁣ This past weekend, for π˜›π˜žπ˜– π˜π˜œπ˜“π˜“ days, @dinahmsw facilitated a healing experience for some of our employees, parents, and community members connected to The Yunion. ⁣ ⁣ They started with a Self-Care Circle, where Dinah took them through an β€œexperiential training”, where…

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4 Different Parenting Styles

πŸ”ΉπŸΊ π˜‹π˜ͺ𝘧𝘧𝘦𝘳𝘦𝘯𝘡 π˜—π˜’π˜³π˜¦π˜―π˜΅π˜ͺ𝘯𝘨 π˜šπ˜΅π˜Ίπ˜­π˜¦π˜΄πŸ”Ήβ£β£ ⁣⁣ Several days ago, we discussed the difference between parenting styles and parenting practices. Today, we are digging into those parenting styles a bit deeper! ⁣⁣ ⁣⁣ There are 4 main dominant parenting styles. Let’s discuss! ⁣⁣ ⁣⁣ 1️⃣. 𝘈𝘢𝘡𝘩𝘰𝘳π˜ͺ𝘡𝘒𝘳π˜ͺ𝘒𝘯 – Parents who are extremely strict and set high standards and…

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