Mental Health Awareness for Parents

Parents! How are you doing? Like….how are you 𝘙𝘌𝘈𝘓𝘓𝘠 doing? 👀⁣
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As we’ve been taking about mental health awareness within your teens and families, we want to take the time to ask you as well! ⁣
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As parents, we need to take time for ourselves to rest and reset. Yes we want to show up for our kids and our family, but we have to take care of ourselves so we can actually do that. ⁣
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If we are burnt out and overworked, then what good are we to our children? When was the last time you journaled, read a good book, took a walk, or a class to learn something new – something you wanted to learn just for you?⁣
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So parents, tell me how you’re 𝘙𝘌𝘈𝘓𝘓𝘠 doing in the comments.👇
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