Thank you Jeff at Tri-Covery Massage & Flexibility

Thank you Jeff at Tri-Covery Massage & Flexibility

Although I know the mantra “no pain, no gain” is not a universal truth, my 24 years of martial arts training often deceives me into pushing past the pain instead of listening to it. Well today I listened and I’m glad I did. Thank you Jeff at Tri-Covery Massage & Flexibility for making me feel 100% better so that I can continue teaching, training and transforming boys into comprehensive men of the Most High! I tell you the truth, earlier I could not squat to pick up a pencil without pain, now I can pain free!
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Yes the path to success will take us through many physical challenges, but trust me, we do not have to live with the pain to make gains!

Confronting the Spirit of Laziness in Boys

September 3, 2014

God never uses lazy people. Unfortunately due to the curse after the fall (Gen 3:17-19), the natural inclination of boys and men is to avoid hard work. This is why so many get lost in chasing a dream, instead of their purpose. In this short…

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Disciplined While Having Fun

August 18, 2014

Usually I would have a lesson prepared for each training, but when I walked into the building, and saw that the bouncy we rented for our summer camp was still there, this day became an impromptu Father and Son competition! What’s a blessing is that…

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Wounded & Abandoned

May 19, 2014

This is the best display I’ve seen regarding the father wound. I know this feeling all too well and remember many disappointing occasions like this with my father. I also remember saying to my father the very words Will Smith said to his uncle in…

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