5 Tips to Help your Teens Cope with Stress!โฃโฃ
๐๐๐๐๐! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
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๐จ๐๐ฎ๐ฌ ๐จ๐ง ๐ญ๐ก๐๐ข๐ซ ๐ฌ๐ญ๐ซ๐๐ง๐ ๐ญ๐ก๐ฌ! In todayโs society, it is so easy to criticize or pick apart someoneโs weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
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๐๐๐ญ ๐ญ๐ก๐๐ฆ ๐๐จ ๐ฐ๐ก๐๐ญ ๐ญ๐ก๐๐ฒ ๐๐ง๐ฃ๐จ๐ฒ! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some โMe Time!โ as well as boosts their confidence! 
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๐๐ง๐ ๐๐ ๐ ๐ข๐ง ๐ฉ๐ก๐ฒ๐ฌ๐ข๐๐๐ฅ ๐๐๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ! Exercise is one of the BEST ways to relieve stress. Whether itโs a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
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๐๐๐ฅ๐ค๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐๐ฆ. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.โฃโฃ
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Show Your Teen Respect And Expect It In Return
๐น๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐นโฃ โฃ “๐๐ก๐จ๐ฐ ๐๐จ๐ฎ๐ซ ๐๐๐๐ง ๐๐๐ฌ๐ฉ๐๐๐ญ ๐๐ง๐ ๐๐ฑ๐ฉ๐๐๐ญ ๐๐ญ ๐ข๐ง ๐๐๐ญ๐ฎ๐ซ๐ง…”โฃ โฃ โ Parents, we know the second part of the tip goes without saying, but we wanted to let you know that they also go hand in hand. As our children…
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Word of the Week – “Kindness!”
If youโve been keeping up with our Keys 2 Life check-ins, youโll know that last weekโs โWord of the Weekโ was confidence. This week – itโs kindness! ๐โฃ โฃ We acted on this by having all of our students and counselors go around and write…
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Keys 2 Life Field trip & Community Service Learning Project
Keys 2 Life Field trip & Community Eervice Learning Project at SDM2 Education Project House
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The Average Child Spends More Time with Media Than in School
Parents, did you know thisโฆ? ๐คโฃ โฃ ๐๐ฉ๐ฆ ๐ข๐ท๐ฆ๐ณ๐ข๐จ๐ฆ ๐ค๐ฉ๐ช๐ญ๐ฅ ๐ด๐ฑ๐ฆ๐ฏ๐ฅ๐ด ๐ฎ๐ฐ๐ณ๐ฆ ๐ต๐ช๐ฎ๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ฎ๐ฆ๐ฅ๐ช๐ข ๐ต๐ฉ๐ข๐ฏ ๐ช๐ฏ ๐ด๐ค๐ฉ๐ฐ๐ฐ๐ญ, ๐ข๐ฏ๐ฅ ๐ฎ๐ฆ๐ฅ๐ช๐ข ๐ถ๐ด๐ฆ ๐ช๐ด ๐ด๐ฆ๐ค๐ฐ๐ฏ๐ฅ ๐ฐ๐ฏ๐ญ๐บ ๐ต๐ฐ ๐ด๐ญ๐ฆ๐ฆ๐ฑ ๐ข๐ด ๐ต๐ฉ๐ฆ ๐ญ๐ฆ๐ข๐ฅ๐ช๐ฏ๐จ ๐ข๐ค๐ต๐ช๐ท๐ช๐ต๐บ.โฃ โฃ Media can have a ๐๐๐๐ influence on teenagers whether itโs directly or indirectly. For…
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Keys 2 Life Throwback Day
Keys 2 Life Throwback day
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Wellness Wednesdays – Parental Advisory Training (Metaverse)
Helping Parents Navigate The Metaverse
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Navigating the Metaverse
Parents! Join us this Wednesday for our Wellness Wednesday series! ๐ฑ This week Educator Quan Neloms will be discussing the Metaverse from a Parental viewpoint, things to beware aware of, and how we can keep our young people safe. Training will be held via the…
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Word of the Week: “Confidence”
Parents! As we are entering week three of our Keys 2 Life Performing Arts Summer Camp, we want to share with you some of the things we have been teaching our campers! ๐โฃ โฃ Last week the word of the week was confidence:โฃ โฃ “๐๐ถ๐ญ๐ญ…
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Keys 2 Life Week 2 Field Trip
Keys 2 Life Week 2 field trip
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The Yunion’s Love Storyโฃโฃ
Did you know the The Yunion has itโs very own love story? ๐โฃ โฃ Meet Jordan, our lead dance instructor for our Keys 2 Life Performing Arts Summer Camp. This is her fiancรฉ, Darius, who used to be our assistant beat making instructor!โฃ โฃ They…
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CASTING CALL FOR THE YUNION’S NEXT FEATURE FILM!!!
Good Afternoon Everyone. The Yunion is producing another film that will impact the young people of our community. If you have young people who can act, please have them audition for our movie that we will be filming in October. CASTING CALL FOR THE YUNION’S…
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Highlight of Day 4 for Keys 2 Life Performing Arts Summer Camp!
Weโre back with another recap of our Keys 2 Life Performing Arts Summer Camp! ๐ The youth and staff spent the day building relationships and building the keys community! Campers are also learning technical skills in beat making, songwriting, acting, and dance. Here is a…
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CATTA Dining Etiquette Training
Dining etiquette can be critical to career successโparticularly when moving in business circles. Our four week The Cave of Adullam Transformational Training Academy Dining Etiquette Training equips boys with the behavioral and social skills needed to dine with their future dean, boss, investor or wife.…
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“What I learned in S.W.A.G!”
Hey parents! Some of our of our 5th grade students at Bunche Preparatory Academy wanted to share with us “What I learned in S.W.A.G!” ๐โฃ โฃ ๐๐๐๐ (๐๐ต๐ถ๐ฅ๐ฆ๐ฏ๐ต๐ด ๐๐ช๐ต๐ฉ ๐๐ธ๐ข๐ณ๐ฆ๐ฏ๐ฆ๐ด๐ด & ๐๐ฐ๐ข๐ญ๐ด) ๐ช๐ด ๐ฐ๐ถ๐ณ ๐ง๐ญ๐ข๐จ๐ด๐ฉ๐ช๐ฑ ๐ฑ๐ณ๐ฐ๐จ๐ณ๐ข๐ฎ ๐ธ๐ฉ๐ฆ๐ณ๐ฆ ๐ธ๐ฆ ๐ด๐ฆ๐ณ๐ท๐ช๐ค๐ฆ ๐ข๐ฏ๐ฅ ๐ฎ๐ฆ๐ฏ๐ต๐ฐ๐ณ ๐ฐ๐ท๐ฆ๐ณ ๐ท,๐ถ๐ถ๐ถ ๐บ๐ฐ๐ถ๐ฏ๐จ ๐ฑ๐ฆ๐ฐ๐ฑ๐ญ๐ฆ…
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Highlight of the Day!
And thatโs a wrap, for day 1 of our Keys 2 Life Performing Arts Summer Camp! ๐ The youth and staff spent the day learning the expectations of the camp, learning the camp culture, and getting to know one another. Here is a highlight of…
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