5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
How Was Your Camp Experience?
Parents, 𝐒𝐔𝐌𝐌𝐄𝐑 𝐈𝐒 𝐇𝐄𝐑𝐄! ☀️ Do you have plans for your child? If not, don’t worry just yet! Our Keys 2 Life Performing Arts Summer Camp is back and we are in person for the 1st time in 3 years. 🙌 Our…
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Best In Tribeca Festival
We are 𝘚𝘖 excited to announce The Cave of Adullam won Best Feature Documentary, Best Editing For a Documentary, 𝘈𝘕𝘋 1st Place Audience Award at @Tribeca!!! 🙌🎉 Thank you to everyone involved in making the CATTA documentary, and a special thank you to our…
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Wow, Just Wow!
Our CEO and Founder Jason Wilson just won Best Documentary Feature and Best Editing for a documentary!!! Wow, just wow! Thank you Tribeca
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Wellness Wednesdays – Trauma-Informed Parent Training
Wellness Wednesdays – Trauma-Informed Parent Training
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Part Two of The Yunion’s Trip to Tribeca
Here is part two of The Yunion’s trip to Tribeca. We all had a wonderful time. We can’t wait until you all are able to see the documentary as well.
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Tribeca Film Festival!
We are so excited to announce that our Yunion Leadership team, CATTA boys, and their parents are all here at the Tribeca Film Festival! 🎉 We are here to support our CEO and Founder, @mrjasonwilson as they premier the documentary film 𝘛𝘩𝘦 𝘊𝘢𝘷𝘦 𝘰𝘧 𝘈𝘥𝘶𝘭𝘭𝘢𝘮,…
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Meet Our Keys 2 Life Performing Arts Summer Camp Director!
Parents! Meet our Keys 2 Life Performing Arts Summer Camp Director! 👋 Mr. Darell “Red” Campbell, or better known as Mr. Red to the kids. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Red is a platinum, Stellar-Award winning producer, musician, and teacher with a heart for empowering people to find hidden…
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“What I learned In SWAG…”
Hey parents! Some of our students at Bunche Preparatory Academy wanted to share with us “What I learned In SWAG…” 🙌 𝘚𝘞𝘈𝘎 (𝘚𝘵𝘶𝘥𝘦𝘯𝘵𝘴 𝘞𝘪𝘵𝘩 𝘈𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 & 𝘎𝘰𝘢𝘭𝘴) 𝘪𝘴 𝘰𝘶𝘳 𝘧𝘭𝘢𝘨𝘴𝘩𝘪𝘱 𝘱𝘳𝘰𝘨𝘳𝘢𝘮 𝘸𝘩𝘦𝘳𝘦 𝘸𝘦 𝘴𝘦𝘳𝘷𝘪𝘤𝘦 𝘢𝘯𝘥 𝘮𝘦𝘯𝘵𝘰𝘳 𝘰𝘷𝘦𝘳 𝟷,𝟶𝟶𝟶 𝘺𝘰𝘶𝘯𝘨 𝘱𝘦𝘰𝘱𝘭𝘦 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘢𝘨𝘦𝘴 𝘰𝘧…
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3 Activities Your Kids Can Do This Summer!
Parents! As summer vacation is fast approaching, if your children are: 🔹𝘈𝘨𝘦𝘴 𝟷𝟷-𝟷𝟼 🔹𝘏𝘢𝘷𝘦 𝘢 𝘴𝘵𝘳𝘰𝘯𝘨 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘱𝘦𝘳𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘢𝘳𝘵𝘴 🔹𝘓𝘪𝘷𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘔𝘦𝘵𝘳𝘰 𝘋𝘦𝘵𝘳𝘰𝘪𝘵 𝘢𝘳𝘦𝘢 Here are the top three things you they should be doing!👇 …
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Summer Camp Registration is Open!
𝐈𝐓’𝐒 𝐁𝐀𝐂𝐊! 🙌 Our Keys 2 Life Performing Arts Summer Camp registration is open! This amazing 5-week summer camp starts Monday June 27th-July 29th, and includes classes in Beat Making, Music Production, Dance, Acting, and Song-Writing! The camp also includes 𝘍𝘙𝘌𝘌 Breakfast…
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Parental Advisory Part 2
Parental Advisory Part 2
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Our CEO Mr. Jason and The Cave of Adullam Documentary
We are 𝘚𝘖 excited that the work of @mrjasonwilson through the @cave313 will be highlighted on Monday June 13th at the @tribeca red carpet world premiere! 🙌 We are also happy to announce that tickets have sold out already! So, we hope you…
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Continue to Protect You and Your Child’s Mental Health
Parents! As Mental Health Awareness Month comes to an end, let’s not forget about the awareness and the work we’ve been putting in after the month is over! Continue to protect you and your child’s mental health. Here’s a reminder of several tasks…
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May is Teen Pregnancy Prevention Month
𝘗𝘢𝘳𝘦𝘯𝘵𝘴 𝘥𝘪𝘥 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘵𝘩𝘪𝘴…? 🤔 May is Teen Pregnancy Prevention Month, and roughly 1-in-4 girls will be pregnant at least once before age of 20. The U.S. teen birth rate is at an all-time low. As of 2016, the teen birth…
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Youth Mental Myths
Youth Mental Myths: Misunderstanding and Missed Opportunity
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