5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
Campus Tour At The University Of Michigan
Our students had a blast at the University of Michigan for a campus tour and information session. From campus tours and scavenger hunts to inspiring talks by guest speaker Christine Chavez, it was an unforgettable experience! Huge thanks to the University of Michigan and our…
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A Day In The Life Of Antoine
Spend the day with Antoine Crowder, our Case Manager at The Yunion.💙💫 – – – #theyunion #dayinmylife #dayinmylifevlog #digitaldiary #detroityouth #nonprofit
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Happy Mother’s Day!
“A mother is she who can take the place of all others but whose place no one else can take.” – Cardinal Mermillod To all the super-moms out there, thank you for being a constant source of support and love.🥰 Happy Mother Day! 👩💐💕 –…
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Children’s Mental Health Matters
Our children’s mental health matters! 🌟 Parents, help us debunk mental health rumors by educating yourself on effective mental health solutions. Together, we can break stereotypes and support our youth’s mental health.💪🏾💙 – – – #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthmonth #mentalhealthisimportant #therapy #mentalillness
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Restorative Parenting
Wellness Wednesday Restorative Parenting
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Summer Activity To Keep Your Teen Busy
🚨Calling All Pre-Teen Parents🚨 If your pre-teen is… Passionate about performing arts?✅ Between 11-13 years old? ✅ Looking for an epic summer activity?✅ Then look no further, the Keys 2 Life Performing Arts Summer Camp is the perfect summer activity to keep your teen busy…
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Keys 2 Life Performing Arts Summer Camp
Summer is here, and so is the Keys 2 Life Performing Arts Summer Camp! 🎵🎭🎤🪩🕺🏽 Click the link in our bio to secure your 11-13 year olds spot today! Registration closes Monday, June 17th. We can’t wait to see you there!🌟 – – – #theyunion…
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Top-notch Conditioning And Mentorship At The Cave Of Adullam Transformational Training Academy
CAVE UPDATE: We’ve welcomed 4 new groups of boys at The Cave of Adullam Transformational Training Academy, offering them top-notch conditioning and mentorship! Plus, our former Emotional Stability Training students polished their dining etiquette skills at etiquette training 🤵🏾 🍽️ Our Cave parents are thrilled…
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Players Coalition Doantes $50,000 To Detroit Non-Profit, The Yunion
Great blessings ahead! 🙌🏾 On April 25, @playerscoalition announced its partnership with The Yunion, donating to three organizations dedicated to preventing gun violence! The Players Coalition partners with over 1,400 professional athletes, coaches, and owners to combat racial injustice and inequality. We are blessed for…
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The Yunion’s Work Force Development Team Complete The S.W.A.G Program
Another chapter closes on S.W.A.G! Huge thanks to the John R. King and University Prep Academy Ellen Thompson youth for an unforgettable 12 weeks. Together, we’ve touched the lives of countless youth, equipping them with the foundation and life skills necessary to navigate through life’s…
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Staying Connected To Your Child During Adolescence
Wellness Wedneaday Staying Connected to your child during adolescence
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WFD Youth Just Kicked Off The Commercial Film Production At Stock X Headquarters
Our WorkForce Development team is turning inspiration into action! 💫 The WFD youth just kicked off the Commercial Film Production program at Stock X Headquarters in Detroit. Over the next two weeks, they’ll collaborate on a capstone project, creating a Reel for the…
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Our SWAG Students Had A Blast At The Bonaventure Skating Rink
Come rain or snow, The Yunion is always going to show up and show out for the youth💙 Our SWAG students had a blast at the Bonaventure Skating Rink, creating memories that will last a lifetime. These moments of joy drive our mission to empower…
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Conscious Conversations: Creating Positive Parenting Interactions
Wellness Wednesday Conscious Conversations: Creating Positive Parenting Interactions
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Vaping Awareness Session With The Detroit Health Department
In 2023, 2.8 million middle school and high school students reported that they currently use tobacco products! That statistic is frightening! The Yunion strives to be a part of the change! On March 12, we partnered with the Detroit Health Department for a vaping…
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