5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
SWAG Program Alumni, Erin M. Erin
Allow us to introduce one of our SWAG program alumni, Erin M. Erin entered Yunion’s SWAG program as a 9th grader. We’ve had the pleasure of not only mentoring Erin as a student but also as an employee. Erin was recently featured in an article…
Read More
Limit a Child on Video Games
“In an effort to curb video game addiction among children, China’s National Press and Publication Administration are tightening the reins on just how much that online gaming companies are allowed to offer young users, the nation’s news agency Xinhua reported Monday. Under the new mandates,…
Read More
Techniques With Your Young Person
Parents, please use these techniques with your young person. The example provided is with a 6-year-old but these techniques even work with teenagers. 1. Acknowledge their behavior 2. Ask the “why” for the behavior aka get context for the content 3. Listen to the response…
Read More
40 Developmental Assets Part 2
40 Developmental Assets Part 2 (Continued from last week)
Read More
“Who Your Child is Today is Not Who They Were Yesterday…”
“Who your child is today is not who they were yesterday…” – Unknown Parents remembering this quote will greatly benefit you and your child. Cherish the time you have with them now and enjoy them in every stage of their life, yes even during puberty…
Read More
Developing a Young Man
“Young men are learning how to war in the spiritual and in the physical simultaneously. The complete man is being developed. I have never seen anything like this in my entire Christian life.” #TheYunion #youth #lovingyouth #youthassistance
Read More
The Yunion has Reached Over 10,000 Metro Detroit Youth
The Yunion has reached over 10,000 Metro Detroit youth via innovative prevention programming, engaging workshops, assemblies, and conferences. We have collaborated with over 3-dozen schools, community organizations, and churches in empowering Detroit youth and families. #TheYunion #youth #lovingyouth #youthassistance
Read More
Check-In with Program Coordinator, Ron Ironic Lee Jr.
Check-In with Program Coordinator Ron Ironic Lee Jr.
Read More
Sponsoring a Student
Would you like to make a difference in a child’s life by sponsoring a student for the Cave of Adullam Transformational Training Academy (CATTA)? Visit https://theyunion.org/catta/sponsor-catta/ to learn more! #TheYunion #youth #lovingyouth #youthassistance
Read More
SWAG, Life Skills and Prevention Program
So it starts… Program Coordinator Mr. Ron promoting our SWAG (Students With Awareness & Goals) Life Skills and Prevention Program at one of our school partners.
Read More
The CATTA Anticipated Results
The CATTA anticipated results: Ability to resolve conflict The confidence to walk away from a fight (if possible) Improved academic performance Greater appreciation for the Bible #TheYunion #youth #lovingyouth #youthassistance
Read More
Our Programs!
CATTA (Cave of Adullam Transformational Academy) S.W.A.G. Keys 2 Life …and more! Visit https://theyunion.org to view our programs! #TheYunion #youth #lovingyouth #youthassistance
Read More
“Who Your Child is Today is Not Who They Were Yesterday…”
Friday Yunion Parent Check-in “Who your child is today is not who they were yesterday…”
Read More
Is the CATTA Only for Boys of African Descent?
Is the CATTA only for boys of African descent? No, the Cave of Adullam Transformational Training Academy (CATTA) is not exclusive to any ethnic group. It just so happens that the only ethnicity seemingly interested thus far has been males of African descent. #TheYunion #youth…
Read More
A Great Mentor Builds a Mentee’s Confidence
A good mentor helps a mentee to make decisions that help them reach their goals. A great mentor builds a mentee’s confidence in a way that less instruction or assurance is needed from others. #TheYunion #youth #lovingyouth #youthassistance
Read More
The Summer Enrichment Program
This summer we had the pleasure of partnering with the Detroit Public Schools Community District (DPSCD) to provide Summer Enrichment programming to their students. Pictured are some of the participants and our great Life Guides Mr. CJ and Mrs. LB. The students really enjoyed us,…
Read MoreBlog Categories
SEARCH THIS BLOG:
