5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
Word of The Week: “Respect”
Our Keys 2 Life Performing Arts Summer Camp’s “Word of The Week” for week 2 was “Respect” Campers learned how to respect themselves, one another, and those in authority. They enjoy our conversations around what respect looks like to them and how having a lack…
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The Virtual Family Movie Night
Good afternoon family and friends, We had an in-person family movie plan for our Keys 2 Life campers and their families but unfortunately due to the rain, we had to make adjustments. Please gather your family and join us for a virtual family movie night…
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The Great Mentor!
A good mentor helps a mentee to make decisions that help them reach their goals. A great mentor builds a mentee’s confidence in a way that less instruction or assurance is needed from others.
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The Development Challenges for Black-led Organizations
Our executive director Nicole Wilson was honored to be invited to a discussion regarding funding and leadership development challenges for Black-led organizations, and how these opportunity gaps can be closed. Thank you to The Skillman Foundation for hosting this event and Terry E. Whitfield for…
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Ain’t Too Proud
Our special guest last week was Tiffany Frances – a Detroit native who played Josephine in New York Broadway production “Ain’t Too Proud” – an electrifying new musical about the life and times of The Temptations. Last week our acting students had the opportunity to…
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Field Trip Time
Field trip time!!! #Keys2LifeSummerCamp2021
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Achieve Healthy Body Goals
Our Keys 2 Life Performance Arts Summer Camp word of the week is “Expectancy”. See what campers are expecting this summer and during camp. “I expect to take my school work to the next level” “Achieve healthy body goals” I expect myself to follow the…
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Expectancy
Our Keys 2 Life Performance Arts Summer Camp word of the week is… “Expectancy” – The state of thinking or hoping that something, especially something pleasant, will happen or be the case. See what campers are expecting: “I expect to take my school work to…
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Doubt whom you will, but never yourself
“Doubt whom you will, but never yourself.” ~Christian Nestell Bovee #TheYunion #youth #lovingyouth #youthassistance
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First Day of Our Keys 2 Life Virtual Hybrid Performing Arts Summer Camp
Today was the first day of our Keys 2 Life Virtual Hybrid Performing Arts Summer Camp. The youth and staff had tons of learning the expectations of the camp, learning the camp culture, and getting to know one another. We look forward to what day…
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Parents The Last Day To Register!
Parents, today is the last day to register! Registration closes at 11:59 pm EST. Slots are still available for our Keys 2 Life Performing Arts Summer Camp. Camp Starts Tomorrow July 5th, Monday thru Friday from 11 am-3 pm. All instruction time is virtual and…
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Our Annual Staff & Volunteer Appreciation Day
Today was our annual Staff & Volunteer Appreciation Day at Tree Runner West Bloomfield!
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