5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
Self -Awarenes
Self -Awareness : The ability to accurately recognize one’s emotions and thoughts and their influence on behavior. This includes accurately assessing one’s strengths and challenges and possessing a well-grounded sense of confidence and optimism. One of the best things you can do for your young…
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The Yunion’s Programs
The Yunion’s programs are fully digitized and are the perfect complement to virtual schooling! We offer a variety of programs tailored to each student’s individual needs. #TheYunion #youth #lovingyouth #youthassistance
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The S.W.A.G. Day
Seeing is believing! Get in touch with us now to make a difference: https://theyunion.org #TheYunion #youth #lovingyouth #youthassistance
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Celebrate the Uniqueness
Standing In The Gap is a 6-week program designed to encourage young women to discover the beauty of their purpose and celebrate the uniqueness of their identity. #TheYunion #youth #lovingyouth #youthassistance
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Want to Join our Dynamic Research Team
Want to join our dynamic research team? If you enjoy research, looking for a paid internship experience, and want to assist youth and families in the Metro Detroit area we’d like to meet you. The research assistant intern will work with the evaluation consultant to…
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Keys 2 Life Summer Camp “Hybrid”
Keys 2 Life Summer Camp is happening from July 5 to July 30, 2021, Monday through Friday for children ages 11-17! It will be a “hybrid” experience that will take place primarily on a virtual platform with in-person CDC-compliant field trips. #TheYunion #youth #lovingyouth #youthassistance
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Wise words from our founder and CEO Jason Wilson
“No discipline is enjoyable while it is happening. But later there will be a peaceful harvest of right living for those who are trained in this way.” — Hebrews 12:11 Wise words from our founder and CEO Jason Wilson “I pray for all of the…
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The Cave of Adullam
The Cave of Adullam is a transformational training academy for comprehensive male development in Detroit. Anticipated results include: Improved academic performance Ability to resolve conflict Increased physical fitness and endurance …and more! #TheYunion #youth #lovingyouth #youthassistance
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Hold Up Warrior’s
Hold up! Did we inform you that our Founder and CEO wrote another book? Here is what he has to say… “Warriors… it’s time to wage and win the war within! Gather yourself mentally, physically, and emotionally as I take you down the narrow path…
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The Memorial Day
This #MemorialDay we honor those who made the ultimate sacrifice in service to our country and to their families. #WeRemember
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Parent’s Good News
Good news parents, we are bringing our Keys 2 Life Performing Arts Summer Camp Back. Your child can learn: Acting/Theater Song Writing Beat Making/Music Production Dance String Instrumentation Participants will engage in: In-Person Field Trips Virtual Field Trips Campers will meet Monday-Friday for 4 weeks…
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