5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
Happy Mother’s Day
Happy Mother’s Day to all the moms.
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Album For the Yunion Alumni
Today we want to honor one of our Yunion Alumni. Tiaunna Bradley was 10 years old when we first met her. She was a part of our Keys 2 Life and SWAG program. We had the honor and pleasure of following her through High School…
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Parenting Tip Tuesday!
“Show Your Teen Respect and Expect It in Return” Parents we know the second part of the tip goes without saying but we wanted to let you know they go hand in hand. As our children go through adolescence they are transitioning and we should…
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The Yunion Alumni
We want to take the time to acknowledge one of our “Yunion Alumni”. Shaq Hall has gone through several of the Yunion’s Programs (SWAG, The Cave of Adullam, Keys 2 Life). He has also worked for us doing photography and video work. Yesterday he graduated…
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Parent’s this is for you!
Parents, Did You Know? The only 100% guaranteed way to avoid STIs/STDs is to not have any kind of sexual contact — like vaginal, anal, or oral sex, or skin-to-skin genital touching — with another person. At the Yunion we focus on a Sexual Risk…
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Mothers and Fathers!
Mothers and Fathers! Listen as our CEO and founder Jason Wilson talks about the importance of healing from your mother’s wound.
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Parents! Did you know?
1 in 4 teens contract a sexually transmitted disease every year. Parents, it’s never too early to start talking to your child/teen about sex (age appropriate conversations of course). We encourage you to talk early and talk often. The culture and media bombard our youth…
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The Nine Nonprofit Leaders Work Together To Form The Black Executive Director Alliance of Detroit
Our Executive Director Nicole Wilson is one of nine black Executive Directors featured in this article. The Black Executive Director Alliance of Detroit includes Tiffany Brown, founder and executive director of Developing Despite Distance; Reneé Fluker, founder and president of the Midnight Golf Program; Richard…
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I need to talk to you
Parents, have their attention before you speak. If you are too busy to stop what you are doing and just yell from the next room it is likely that your teenager will be too busy to stop what she is doing to listen to you.…
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Parents what’s your opinion
Parents, what’s your opinion? Sex is one of the most daunting conversations a parent can have with their child. It’s also a conversation that’s apparently being had too late. In 2009, TIME Magazine reported that more than 40% of teens had intercourse before talking to…
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Great lesson from Jason Wilson
Great lesson from our CEO Jason Wilson. “It’s imperative that we teach our sons how to rule their emotions so that they can respond instead of react.”
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STD Awareness month
Parent’s did you know that April is STD Awareness Month? Also, did you know?… Young people, between the ages of 15 to 24, account for 50% of all new STDs, although they represent just 25% of the sexually experienced population. Parents don’t wait until it’s…
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