5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
Distant Learning
Parents I know you’re tired of “Distant Learning”, I know your child is tired of distant learning… …when in reality they aren’t tired of distant learning they are tired of learning information they are not interested in! Let me explain… Last summer we hosted our…
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Tips on Raising Trauma Resilient Children.
Every Wednesday in the month of March join us as Dr. Johns gives tips on raising trauma resilient children.
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Best To Stay Out Of The “Friend Zone.”
Your child will have many friends in his/her lifetime but they will only have one mother or father. So, it’s best to stay out of the “friend zone.” This way when you have to give your child instruction or discipline them, they will not be…
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The Yunion Has Coming Virtual Events
Join us this week and every week for Wellness Wednesday were in the month of March where share tips on raising a trauma resilient child with Dr. Shantalea Johns. Also, join us every Friday morning where our program coordinator Ronald Lee Jr. creates a space…
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The Yunion Check-In
Good morning parents, If you haven’t had the pleasure of joining our Program Coordinator Ronald Lee Jr. (Mr. Ron) on Friday mornings for the past 2 months you’re missing out. We’ve created a space for parents, caregivers, mentors, and anyone working with youth to come…
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The world of Youth Development
Every Friday our Program Coordinator Ronald Lee Jr. (Mr. Ron) creates a space where parents, caregivers, and youth workers can come and share what’s going on in their journeys and provides some insight into the world of youth development.
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To be in your Children’s Memories Tomorrow you Have to be in their Lives Today
“To be in your children’s memories tomorrow you have to be in their lives today.” – Barbara Johnson Shout out to all the parents that are present and active in their children’s lives. We know life comes at us fast and there may be times…
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Tips How To Raise Trauma Resilient To Your Children
Every Wednesday in the Month of March we’ll be giving parents tips to raise Trauma Resilient Children
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Attention for Shoppers
Attention Target Shoppers If you are a member of the Member’s Circle please go vote for The Yunion! We have partnered with Target Circle. Target is giving guests an even more rewarding Target run! Say hello to Target Circle, a super-cool (and fast-growing) loyalty test…
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High and Lows
This is weekly Friday Yunion Parent Check-In where Parents, caregivers, youth workers, etc… can check in with us and express their Highs and Lows. Also, get updates on what’s new with the Yunion.
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Wellness Wednesday
Join us live every Wednesday in the month of March for “Wellness Wednesday” The month of March we’ll be addressing Mental Health Awareness with Dr. Shantalea Johns, Ed.D., LMSW ● Understand the effects trauma can have on a child’s development, behaviors, and functioning at home…
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Discipline Without Love is Ineffective
When our CEO & Founder @mrjasonowilson started the Cave in 2008, he quickly discovered that our boys didn’t need more discipline… they need more LOVE.
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Checking in with Parents
Checking in with Parents, care givers, educators, volunteers and any one that works youth.
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Reach Them Before You Teach Them
Our Program Coordinator is presenting a training titled “Reach Them Before You Teach Them: Foundations of Effectively Relating to Students”. This training is on a national stage for new grant recipients of federal Sexual Risk Avoidance Education dollars. The session will explore the communication dynamics…
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WE’RE HIRING!
WE’RE HIRING! Operations Coordinator – Full Time Executive Assistant – Full Time Facilities Manager – Part Time Data Entry Specialist- Part Time If interested send resumes to careers@theyunion.org or visit us at theyunion.org/careers/
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