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Continue to Protect You and Your Child’s Mental Health

Parents! As Mental Health Awareness Month comes to an end, let’s not forget about the awareness and the work we’ve been putting in after the month is over! ⁣

Continue to protect you and your child’s mental health. Here’s a reminder of several tasks you can do to help!👇 ⁣

1️⃣. 𝘚𝘵𝘢𝘳𝘵 𝘢 𝘫𝘰𝘶𝘳𝘯𝘢𝘭.⁣

2️⃣. 𝘜𝘯𝘱𝘭𝘶𝘨, 𝘵𝘢𝘬𝘦 𝘵𝘪𝘮𝘦 𝘢𝘸𝘢𝘺 𝘧𝘳𝘰𝘮 𝘴𝘤𝘳𝘦𝘦𝘯𝘴.⁣

3️⃣. 𝘔𝘢𝘬𝘦 𝘢 𝘭𝘪𝘴𝘵 𝘰𝘧 𝘤𝘰𝘱𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘰𝘰𝘵𝘩𝘪𝘯𝘨 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴.⁣

4️⃣. 𝘈𝘴𝘬 𝘧𝘰𝘳 𝘏𝘦𝘭𝘱.⁣

𝘈𝘕𝘋, we also discussed physical things that can be done to assist with one’s mental health. ⁣

1️⃣. 𝘎𝘦𝘵 𝘺𝘰𝘶 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘵𝘦𝘦𝘯 𝘮𝘰𝘷𝘪𝘯𝘨!⁣

2️⃣. 𝘗𝘳𝘰𝘷𝘪𝘥𝘦 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘶𝘴, 𝘣𝘢𝘭𝘢𝘯𝘤𝘦𝘥 𝘮𝘦𝘢𝘭𝘴.⁣

3️⃣. 𝘌𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘳𝘦𝘴𝘵 𝘢𝘯𝘥 𝘱𝘭𝘦𝘯𝘵𝘺 𝘰𝘧 𝘴𝘭𝘦𝘦𝘱.⁣

We hope you have learned and implemented some, if not all, of these into you and your child’s daily habits. ⁣

Let us know in the comments any activities you have added to your routine as a result of this month! 🙌
Link to video:

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Ways To Build Your Self-Esteem

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Our Children Need Our Presence

January 18, 2021

“Our children need our presence, not our presents.” Dr. Martin Luther King Jr. Parents Happy MLK Day. We hope you are able to rest and enjoy your family today. As we reflect on the life and legacy of Dr. King, remember all he did he…

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Virtual Enrichment Academy

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Parents, we are halfway through the 1st month of the year 2021. Here are a few things we are looking forward to as an organization. Spending more time with our family and loved ones is priority number one on our list. As we work towards…

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The Big Impact as Parent

January 13, 2021

Parents are the biggest influence in a teen’s life. Even though you may feel your child pulling away, eager for more independence, deep down they still want you involved. A strong bond with your child, especially during the teen years, helps reduce the chances of…

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Distant Learning for your Child

January 11, 2021
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The Yunion Check-In

January 8, 2021

Hello Parents! As the week comes to an end we just want to take this time to “Check-In” with you. How was your first full week of the new year? How was your child’s first week back to school? Did you use any of the…

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Parent Distant learning Tips

January 6, 2021

Parents get distant learning tips live from our Program Coordinator Mr. Ronald Lee Jr.

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Motivation For Your Child

January 4, 2021

As we wrap up the holidays and enter the new year it is important that we as parents prepare our children to return to school and ensure that they get off to a good start. Here are some tips to assist your child and hopefully…

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Happy New Year

January 1, 2021
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Sandwich Method

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Parents as the year is comes to an end take this time to discuss with your child their High Point and Low point from this year( as discussed in our previous video). We also encourage you to use this time to share with them things…

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Tips To Have Better Conversation With Your Kids

December 28, 2020

Parents: High Point / Low Point is a great way for you to engage your children in conversation and find out what they’re feeling and why they feel what they feel. Listen as our Program Coordinator Ronald Lee Jr. (Mr. Ron) explains.

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