Continue to Protect You and Your Child’s Mental Health
Parents! As Mental Health Awareness Month comes to an end, let’s not forget about the awareness and the work we’ve been putting in after the month is over!
Continue to protect you and your child’s mental health. Here’s a reminder of several tasks you can do to help!👇
1️⃣. 𝘚𝘵𝘢𝘳𝘵 𝘢 𝘫𝘰𝘶𝘳𝘯𝘢𝘭.
2️⃣. 𝘜𝘯𝘱𝘭𝘶𝘨, 𝘵𝘢𝘬𝘦 𝘵𝘪𝘮𝘦 𝘢𝘸𝘢𝘺 𝘧𝘳𝘰𝘮 𝘴𝘤𝘳𝘦𝘦𝘯𝘴.
3️⃣. 𝘔𝘢𝘬𝘦 𝘢 𝘭𝘪𝘴𝘵 𝘰𝘧 𝘤𝘰𝘱𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘰𝘰𝘵𝘩𝘪𝘯𝘨 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴.
4️⃣. 𝘈𝘴𝘬 𝘧𝘰𝘳 𝘏𝘦𝘭𝘱.
𝘈𝘕𝘋, we also discussed physical things that can be done to assist with one’s mental health.
1️⃣. 𝘎𝘦𝘵 𝘺𝘰𝘶 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘵𝘦𝘦𝘯 𝘮𝘰𝘷𝘪𝘯𝘨!
2️⃣. 𝘗𝘳𝘰𝘷𝘪𝘥𝘦 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘶𝘴, 𝘣𝘢𝘭𝘢𝘯𝘤𝘦𝘥 𝘮𝘦𝘢𝘭𝘴.
3️⃣. 𝘌𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘳𝘦𝘴𝘵 𝘢𝘯𝘥 𝘱𝘭𝘦𝘯𝘵𝘺 𝘰𝘧 𝘴𝘭𝘦𝘦𝘱.
We hope you have learned and implemented some, if not all, of these into you and your child’s daily habits.
Let us know in the comments any activities you have added to your routine as a result of this month! 🙌
Link to video:
BREAK FREE BE THE FATHER YOU DIDN’T SEE!
I share how I put in the introspective work needed to heal my “father-wound” and save my family. As a result, I became the father I longed to have—breaking my family free from the generational trauma that tormented me.
Read MoreWe are getting close to our goal—this is so possible!
Thank you to everyone who donated—we are getting close to our goal—this is so possible!
Read MoreNeed Your Help!
At this time 3 years ago, NBC’s hit show This Is Us used our Father & Son Initiation ceremony to inspire millions.
Read MoreBECOMING A MAN THROUGH ADVERSITY
“Before I was afflicted I went astray but now I keep your word.” — Psalm 119:67
Read MoreI believe in hard work but I don’t know if this new approach is working.
Don’t get me wrong—I believe in hard work but I don’t know if this new approach is working. It seems to stress our children more than build them.
Read MoreMake sure you’re good enough- for yourself.
The key to finding real love is to first look in the mirror.
Read MoreIt’s no wonder, growing up, I would always ponder: how many women does it take to please one man?
My father would always tout he was the head of the house but was rarely at home. His promiscuous ways gave me a subliminal education and taught me that being faithful to one woman was a sign of weakness and debatable masculinity.
Read MoreMEN IT’S OKAY TO CRY
Thank you Taraji P. Henson and Charlamagne using your platform to help shatter misconstrued masculinity, so that men can finally heal and become whole!
Read MoreADDRESSING A.D.H.D. WITHOUT MEDICATION!
Just because a boy lacks focus and is hyper—doesn’t mean he has ADHD. Please consider helping us teach more boys how to release trauma before they are misdiagnosed with ADHD.
Read MoreGIVE TO THE FUTURE
I’m asked EVERYDAY how can I replicate The Cave of Adullam Transformational Training Academy in other cities? This is how—creating the model takes money and I can’t do this without your help.
Read MoreA Man’s Worth
Doing unto others as I would like done unto me has never been an issue for me—I enjoy blessing people, especially my family.
Read MoreJason Wilson is up early to fill up for another moving day!
Our founder Jason Wilson got up early to fill up for another moving day! Bless the Most High for prompting someone to donate us over $30k in quality office furniture!
Read MorePEACE: It has to be within us before it can be around us.
This thought of peace being an environment is a mental breeding ground for insanity. Peace has to be within, thus why Paul said “God will give us the peace that passes all understanding.”
Read MoreOur Zebra Mats Are Down!
Our Zebra mats are down! Now it’s time to frame them in and install the Green Circle Certified rubber flooring.
Read MoreToo Many Of Our Young Men Lack Wise Men To Confide In
It grieves my heart to see so many millennial men emotionally hurting and in need of guidance. So I try my best to be a spiritual father to as many men as possible.
Read MoreBlog Categories
SEARCH THIS BLOG: