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Continue to Protect You and Your Child’s Mental Health

Parents! As Mental Health Awareness Month comes to an end, let’s not forget about the awareness and the work we’ve been putting in after the month is over! ⁣

Continue to protect you and your child’s mental health. Here’s a reminder of several tasks you can do to help!👇 ⁣

1️⃣. 𝘚𝘵𝘢𝘳𝘵 𝘢 𝘫𝘰𝘶𝘳𝘯𝘢𝘭.⁣

2️⃣. 𝘜𝘯𝘱𝘭𝘶𝘨, 𝘵𝘢𝘬𝘦 𝘵𝘪𝘮𝘦 𝘢𝘸𝘢𝘺 𝘧𝘳𝘰𝘮 𝘴𝘤𝘳𝘦𝘦𝘯𝘴.⁣

3️⃣. 𝘔𝘢𝘬𝘦 𝘢 𝘭𝘪𝘴𝘵 𝘰𝘧 𝘤𝘰𝘱𝘪𝘯𝘨 𝘢𝘯𝘥 𝘴𝘰𝘰𝘵𝘩𝘪𝘯𝘨 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴.⁣

4️⃣. 𝘈𝘴𝘬 𝘧𝘰𝘳 𝘏𝘦𝘭𝘱.⁣

𝘈𝘕𝘋, we also discussed physical things that can be done to assist with one’s mental health. ⁣

1️⃣. 𝘎𝘦𝘵 𝘺𝘰𝘶 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘵𝘦𝘦𝘯 𝘮𝘰𝘷𝘪𝘯𝘨!⁣

2️⃣. 𝘗𝘳𝘰𝘷𝘪𝘥𝘦 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘶𝘴, 𝘣𝘢𝘭𝘢𝘯𝘤𝘦𝘥 𝘮𝘦𝘢𝘭𝘴.⁣

3️⃣. 𝘌𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘳𝘦𝘴𝘵 𝘢𝘯𝘥 𝘱𝘭𝘦𝘯𝘵𝘺 𝘰𝘧 𝘴𝘭𝘦𝘦𝘱.⁣

We hope you have learned and implemented some, if not all, of these into you and your child’s daily habits. ⁣

Let us know in the comments any activities you have added to your routine as a result of this month! 🙌
Link to video:

This Week In S.W.A.G.- Welcome

February 27, 2017

Welcome To Our Parent Community What is S.W.A.G.? S.W.A.G. is a life skills and prevention program aimed at helping young people make positive life choices.  S.W.A.G. stands for Students With Awareness and Goals.  In S.W.A.G. students are equipped for success in a variety of areas…

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The T.D. Jakes Show | Jason Wilson

February 17, 2017

Shalom! Our founder Jason Wilson was humbled to be invited as a guest on the T.D. Jakes Show but also honored to discuss a passion that has been driving him for over a decade; emotional freedom for boys and men. Please click below to watch his segment. Todah…

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DPSCD- S.T.E.A.M.Y Winter Events

February 14, 2017

Detroit Public Schools Community District is offering a few Free, Fun, and Engaging events to help enrich students in Science, Technology, Engineering, Arts, and Math.  Take a look at this week’s free events! The DPL presents the 73rd Annual E. Azalia Hackley Collection Concert, “An…

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NEWCC Equitable Internet Initiative

February 9, 2017

The Yunion is dedicated to providing you with community resources in line with our goals of Loving Youth and Uniting Families.  We are excited to share information with you about FREE high-speed internet coming to the North End through the NEWCC Equitable Internet Initiative (EII)!  OUR PARTICIPANTS MUST…

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20th Century FOX | This Is Us

January 25, 2017

Shalom everyone! I’ve been wanting to share with you some good news regarding the emotional episode of NBC’s This Is Us titled “The Trip” that included a martial arts school scene that was inspired by my teachings at The Cave of Adullam Transformational Training Academy.…

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Dead Weight or Living Weight?

December 15, 2016

Let the dead bury the dead. – Yahusha Hamashiach (Jesus Christ) Although a dead and living body weighs the same, there’s a noticeable difference when lifting the two. Have you ever had to lift someone who was unconscious? It takes a lot of effort because…

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A Year of Tears & Cheers: A Reconfirmation of My Calling

December 5, 2016

This morning as I meditated, God’s Spirit took me back to the years when I ran from His calling, to when I first answered His call (1990-1997). Although He confirmed through dreams, visions, His word and my fruit that He wanted me to be His…

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Not Consumed

December 2, 2016

“The angel of the LORD appeared to Moses in a blazing fire from the midst of a bush; and he looked and behold; the bush was burning with fire, but the bush was not consumed.” – Exodus 3:2 Have you ever felt like you were in the midst of a…

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Saving Our Youth

November 23, 2016

“Go and make disciples of all the nations, baptizing them in the name of the Father and the Son and the Holy Spirit. Teach these new disciples to obey all the commands I have given you.” – Yahusha HáMashiach (Jesus Christ)/ The Great Commission One…

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Now Available: Breaking Through Emotional Barriers

September 29, 2016

Jason Wilson has spent 14 years helping African-American boys become men. It was a viral video of a session at his Cave of Adullam Transformational Training Academy (CATTA) in Detroit, however, that got the nation to take immediate notice of his amazing work. What is…

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Emotional Release & Rest for Men

September 28, 2016

Since our second video went viral globally, I’ve received literally hundreds of emails, messages and calls from men across the world who are hurting from not being able to say they are hurting. My BMe Community brother Odis Bellinger was accurate when he stated, “Men are…

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GoFundMe: Saving Boys

August 3, 2016

Shalom! We are truly blown away by the outpouring of love and encouragement we have received since our video “Working Through Emotional Barriers” went viral!  It’s beyond encouraging to hear your heartfelt phone calls, read your thought-provoking emails, and receive your sacrificial donations.  It’s not only spiritually sobering…

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Am I My Brother’s Keeper?

February 14, 2016

I’ve been mentoring youth since 2003 through the Yunion, a non profit organization that serves youth and families in Metro Detroit. In 2008 I created the Cave of Adullam male character strengthening system to help black boys and young men overcome unresolved anger, ADHD symptoms, the…

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Quick Start, Not Quick Finish

December 14, 2015

This morning at the gym I planned to do my typical 10 minute mile of cardio on the Elliptical machine, but as soon as I started moving, the Lord says, “Today I want you to do cardio until the timer stops.” I was hoping the…

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Reclaiming God’s Rest from Your Grind

November 14, 2015

I originally recorded this video devotion for men because so many of us are literally dying from the grind of life. However after recording, it became evident, that this message is for both genders. I pray this short video devotion will expose the schemes of…

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The Lack of Sexual Self Control

November 12, 2015

Now David’s son Absalom had a beautiful sister named Tamar. And Amnon, her half brother, fell desperately in love with her. Amnon became so obsessed with Tamar that he became ill. – 2 Samuel 13:1-2 Many of us men have become so obsessed with the…

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