
CR3’s Self-Care Experience!
Here are some highlights from our partnership with CR3’s Self-Care experience! 🎉
This past weekend, for 𝘛𝘞𝘖 𝘍𝘜𝘓𝘓 days, @dinahmsw facilitated a healing experience for some of our employees, parents, and community members connected to The Yunion.
They started with a Self-Care Circle, where Dinah took them through an “experiential training”, where they practiced a series of self-awareness, self-regulation, and self-compassion exercises to help calm their brain and care for their bodies; all while enjoying some aromatherapy!
𝘈𝘧𝘵𝘦𝘳𝘸𝘢𝘳𝘥𝘴, 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘪𝘮𝘮𝘦𝘳𝘴𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘴𝘦𝘭𝘧-𝘤𝘢𝘳𝘦 𝘴𝘦𝘳𝘷𝘪𝘤𝘦𝘴: 𝘧𝘢𝘤𝘪𝘢𝘭𝘴, 𝘧𝘰𝘰𝘵 𝘥𝘦𝘵𝘰𝘹𝘦𝘴, 𝘢𝘯𝘥 𝘵𝘦𝘦𝘵𝘩 𝘸𝘩𝘪𝘵𝘦𝘯𝘪𝘯𝘨!
It was all about them, we catered to our team and community because they deserve healing and happiness! 💙
It is so rewarding to be able to invest back into our employees and community members in such a thoughtful way.
Would you enjoy a self-care getaway? Which service would you get? 👀 Tell us in the comments below!
Raise The Importance of Integrity
“We must get back to developing character and modeling what it looks like lived!” — Mr Jason Wilson
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Read MoreNever Forget Where Yah Has Brought You From
It’s deep how life comes full circle at times. I met this brother Sierra in 1991 when I was trying to get in shape. Little did I know that the Most High crossed our paths so that I could build my spiritual “muscles.” Sierra was not only a trainer at a national chain gym but a man of God—and later I discovered he was married to my good friend from high school, Youlanda. Sierra was a strong influence in my life and we became close friends.
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We are infuriated that this happened to your beloved son and we are ready to be the village you need! We will not only help your son release the trauma associated with this vicious assault but also give him the psychological support, brotherhood, emotional stability and martial art training needed to ensure he will NEVER be a victim of bullying again!
Read MoreDon’t Despise Small Beginnings!
I was prompted by the Most High to share this brief word of encouragement with those who are discouraged by where they are in their lives—knowing Yah has more in store for their lives. Embrace the place where you are, so that you can learn what’s needed for where you are going!
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I am so thankful I listened to wisdom instead of my emotions because another strong rain could have caused some potentially costly damage. Also, a flat-roof in Michigan is not ideal—it needs to be maintained annually. Praise Yah for my neighbor because another month of procrastinating could have cost our family💰!
Read MoreLove Is Together—Forever!
Men: We must never allow our fear of being inadequate, stop us from marrying the woman who can help us become whole! I’m so thankful I allowed my wife and I to get it together—together. Now our love is together—forever!
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When all is lost, know that hope is on the way.
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As I told The Cave of Adullam recruit in this video—don’t be distracted by the distractions—focus on solving the problem!
Read MoreBattle With Suicidal Thoughts
I never thought I’d be sharing my story publicly, but if that means I can help someone through their journey, it’s worth it.
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Celebrate academic achievement! #SavingBoys
Read MoreThe Yunion Annual Staff and Volunteer Appreciation Day!
The Yunion has the BEST STAFF AND VOLUNTEERS EVER! We had a blast celebrating them at our annual Staff and Volunteer Appreciation Day!
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