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Hey, Parents! Did you know?

Hey parents! Did you know… 🤔
✖️Nearly 33% of children are obese and malnourished. This increases lack of energy, lower academic performance, poor concentration, memory loss, and can even lower life expectancy!⁣
✖️Diet plays a HUGE role in children physically, mentally, and emotionally. Our kids, and even as adults, need foods that are high in nutrition. 🍎
✖️63% of America’s calories come from processed foods like soft drinks, packaged snacks and desserts, and other refined foods. ⁣
✖️25% of America’s calories come from animal-based foods. ⁣
✖️And only 12% of America’s calories come from plant-based foods. ⁣
✖️Unfortunately, half of the plant-based calories (6%) come from french fries.🍟 That means only 6% of those calories are coming from health-promoting fruits, vegetables, whole grains, nuts, and seeds. 🥦
Got any yummy recipes for a healthy, kid-friendly meal? Drop them in the comments below or shoot us a DM!👇

Words Of A Wise Elder

August 20, 2019

One of my friends sent me this video and I was so blessed hearing the words of a wise elder regarding his thoughts after reading #CryLikeAMan.

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ALLOW YOURSELF TO HAVE WEAK MOMENTS INSTEAD OF A WEAK MINDSET

August 18, 2019

Brother Devon, I too allowed misconstrued masculinity hinder my expression of love for my daughter. I will never forget when she slammed her finger in my car door at 8 years old. She showed no emotion to the pain because at that time in my life, I didn’t know how to #CryLikeAMan—I just a male defined only by masculine attributes.

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Deal With Yourself

August 14, 2019

The hardest thing for a man to do is deal with himself—introspectively confront his own emotional pain and trauma, so that he can stop unjustly inflicting it on others.

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Keys 2 Life Performing Arts Summer Camp Song

August 13, 2019

We are still receiving so many testimonies from our campers and their parents regarding the positive life-changing impact our Keys 2 Life Performing Arts Summer Camp has had!

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The Freedom to Lament!

August 12, 2019

Although it’s not all good, all the time—still shine!

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Moment with Tracy Martin

August 9, 2019

I was humbled to be honored by The Trayvon Martin Foundation Circle of Fathers and yesterday it was sobering to shake the hand of brother Tracy Martin at #NABJ19.

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Thank you Donna Briggs!

August 9, 2019

It’s been a very busy day at the National Association of Black Journalists Convention in Miami.

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Jason Wilson on The Karen Hunter Show

August 8, 2019

It was an honor to be a guest on The Karen Hunter Show via SiriusXM Urban View! Great conversation about misconstrued masculinity and how comprehensive manhood will liberate men from emotional incarceration.

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Have a break!

August 6, 2019

The worst thing a man can do—is base his existence on what he does. On average, women live longer than men. In fact, by age 85… 67% of those living are women. I pray one day we, men, will find our worth in more than…

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Humbled and Blessed to be used by YAH

August 6, 2019

I am humbled to be used by YAH to bless so many men! #CryLikeAMan—>https://www.amazon.com/gp/product/0830775943/

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Summer Camp Performance Photos

August 5, 2019

Summer Camp Performance Photos

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Never be shaken!

August 5, 2019

It’s those who call good evil and evil good—who turn darkness to light and light to darkness that are in danger! – Psalm 112:6 & Isaiah 5:20

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A TRAUMATIZED VILLAGE CAN’T RAISE A CHILD

August 4, 2019

It still takes a village to raise a child—but a traumatized village can’t raise anyone—we need healing.

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Congratulation Jason!

August 3, 2019

Words cannot express how proud I am of my beloved son Jason for demonstrably passing the first of five phases of The Cave of Adullam Transformational Training Academy’s comprehensive manhood training!

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It’s Okay to Be Tired

July 30, 2019

It’s okay for us to reflect and reset so that we can rest.

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New Building Update

July 27, 2019

It’s exciting to see this vision unfold!

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