Morning Training
I am encouraged that I pushed through training this morning and created new virtual drills for our recruits to continue training during the #COVID19 pandemic, but I am discouraged that my bag’s floor strap snapped from the D-ring. TITLE Boxing please tell me there is a fix for this besides buying a new Thai bag. This one is only 2 years old and I’m a 50 year old who doesn’t kick that hard.
Raise The Importance of Integrity
“We must get back to developing character and modeling what it looks like lived!” — Mr Jason Wilson
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Work To A CrossFit Workout!
As promised, since people rarely post their struggles to success on social media—here’s another image to encourage my beloved millennials when the path to entrepreneurship becomes an obstacle course.
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FOCUS IS A TRAINED BEHAVIOR
More than self defense—self control!
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Do Not Suffer In Silence, You’re Never Alone
My brothers—just because you’re strong, doesn’t mean the weight isn’t heavy. Please do not suffer in silence, you’re never alone, so always ask for a “spot” when life gets too heavy to lift!
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Never Forget Where Yah Has Brought You From
It’s deep how life comes full circle at times. I met this brother Sierra in 1991 when I was trying to get in shape. Little did I know that the Most High crossed our paths so that I could build my spiritual “muscles.” Sierra was not only a trainer at a national chain gym but a man of God—and later I discovered he was married to my good friend from high school, Youlanda. Sierra was a strong influence in my life and we became close friends.
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Don’t Let Your Son To Be A Victim Of Bullying
We are infuriated that this happened to your beloved son and we are ready to be the village you need! We will not only help your son release the trauma associated with this vicious assault but also give him the psychological support, brotherhood, emotional stability and martial art training needed to ensure he will NEVER be a victim of bullying again!
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Don’t Despise Small Beginnings!
I was prompted by the Most High to share this brief word of encouragement with those who are discouraged by where they are in their lives—knowing Yah has more in store for their lives. Embrace the place where you are, so that you can learn what’s needed for where you are going!
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Life is full of decisions, but life is not about decisions
I am so thankful I listened to wisdom instead of my emotions because another strong rain could have caused some potentially costly damage. Also, a flat-roof in Michigan is not ideal—it needs to be maintained annually. Praise Yah for my neighbor because another month of procrastinating could have cost our family💰!
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Love Is Together—Forever!
Men: We must never allow our fear of being inadequate, stop us from marrying the woman who can help us become whole! I’m so thankful I allowed my wife and I to get it together—together. Now our love is together—forever!
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Hope 911 Trailer
When all is lost, know that hope is on the way.
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NEVER LET THE APPEARANCE OF A THREAT… THREATEN YOU!
As I told The Cave of Adullam recruit in this video—don’t be distracted by the distractions—focus on solving the problem!
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Battle With Suicidal Thoughts
I never thought I’d be sharing my story publicly, but if that means I can help someone through their journey, it’s worth it.
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Celebrating Academic Excellence!
Celebrate academic achievement! #SavingBoys
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The Yunion Annual Staff and Volunteer Appreciation Day!
The Yunion has the BEST STAFF AND VOLUNTEERS EVER! We had a blast celebrating them at our annual Staff and Volunteer Appreciation Day!
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Struggles To Success
Today my family planned to start our staycation and tonight is our nonprofit The Yunion’s annual Staff & Volunteer Appreciation Day and we were all meeting up for dinner. Unfortunately the alarm system on our newly acquired building was not functioning properly, so I had to stay here until “help” arrived.
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