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Parent’s This is For You

Published May 12, 2021

Parents it’s no secret that sleep plays an important role in good physical and mental health. Sleep deprivation can leave you feeling irritable and exhausted in the short-term, but it can also have serious long-term health consequences as well. Lack of sleep is linked to a number of unfavorable health consequences including anxiety and depression.

Research suggests that the relationship between sleep and mental health is complex. While sleep has long been known to be a consequence of many psychiatric conditions, more recent views suggest that sleep can also play a causal role in both the development and maintenance of different mental health problems.

In other words, sleep problems can lead to changes in mental health, but mental health conditions can also worsen problems with sleep. Lack of sleep may trigger the onset of certain psychological conditions, although researchers are not completely certain of the underlying reasons for this.

Parents, please encourage your child to get enough sleep at night, we encourage you to make sure you’re getting enough sleep as well.

#mentalhealthawareness

Creating Module For Virtual Training

April 16, 2020

Our founder Jason Wilson has been creating another module for our virtual training—drawing, editing, design, automation. His desire is to give boys and young men as close of an experience as they would get with me in person.

Virtual Training

April 15, 2020

Yesterday evening, our founder/CEO Jason Wilson taught The Cave of Adullam recruits how to mediate and release trauma associated with #COVID19.

COVID-19 RESPONSE FUND PARTNER

April 14, 2020

We are honored to partner with the United Way of Southeastern Michigan in working tirelessly to help youth and families access critical resources during the COVID-19 crisis!

Quarantined With His Thoughts

April 11, 2020

Too many good men have faked it in the world so long, that they can’t even be transparent with themselves.

Virtual Programs

April 10, 2020

We are happy to announce that the Yunion has launched our S.W.A.G., Pitch U, Standing in the Gap, STEM Drone, and Citi Camp mentoring programs virtually.

Find Someone Willing To Grow With You

April 3, 2020

I experienced the most depression when I tried to fit into friendships that compromised who I really was.

Powerful!

April 3, 2020

It’s quite ironic that as I was reading this, I tried to hide my tears at coffee shops, the break rooms at work, and in my car in between shifts. This one broke me. It reminded me of many details in my life that determined the course of my personality: my actions, choices, and REactions.

KINGS GET SCARED TOO!

March 31, 2020

Men—just because you’re scared, it doesn’t mean you’re not strong!

Test-run For Our Virtual Training

March 27, 2020

During these unprecedented and traumatic times, it’s imperative that we improvise!

Thank You billheincockofficial

March 23, 2020

Thank you @billheincockofficial for tagging me, this blessed my morning! May you always be able to release, reflect and reset…

Difference Between Alone and Lonely

March 23, 2020

Sometimes you have to start alone, what the Most High is calling you to do to help others finish strong!

Be Still

March 18, 2020

Peace will only be still, when we be still and know He is God (Is 26:3).

THE PREPARATION

March 18, 2020

This is how it all started—up early, training alone and praying as the Most High teaches me how to feed and train His sheep. This virtual training curriculum will open opportunities for more boys to be taught, trained and transformed.