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Parent’s This is For You

Published May 12, 2021

Parents it’s no secret that sleep plays an important role in good physical and mental health. Sleep deprivation can leave you feeling irritable and exhausted in the short-term, but it can also have serious long-term health consequences as well. Lack of sleep is linked to a number of unfavorable health consequences including anxiety and depression.

Research suggests that the relationship between sleep and mental health is complex. While sleep has long been known to be a consequence of many psychiatric conditions, more recent views suggest that sleep can also play a causal role in both the development and maintenance of different mental health problems.

In other words, sleep problems can lead to changes in mental health, but mental health conditions can also worsen problems with sleep. Lack of sleep may trigger the onset of certain psychological conditions, although researchers are not completely certain of the underlying reasons for this.

Parents, please encourage your child to get enough sleep at night, we encourage you to make sure you’re getting enough sleep as well.

#mentalhealthawareness

Support Our Virtual Training

May 5, 2020

Today is #GivingTuesdayNow, a global emergency response to the outpouring of need caused by the COVID-19 pandemic. We are hoping 200 of you would give any amount to our academy.

Virtual training is about to begin!

May 1, 2020

Our boys are logging on and the virtual training is about to begin!

Creating More Virtual Focus Training

April 26, 2020

‪It is written that the men of Issachar not only understood the signs of the times but knew what to do (1 Chron 12:32)!

TBMC With Jason Wilson

April 23, 2020

If you have an Instagram account, join me in one hour @TheBlackmanCan for a powerful IGTV Live discussion on mentoring boys and the importance of promoting positive images and lifestyles of black men and boys.

Morning Training

April 21, 2020

I am encouraged that I pushed through training this morning and created new virtual drills for our recruits to continue training during the #COVID19 pandemic,

POWERFUL REFLECTIONS FROM MARK TILMAN

April 17, 2020

Thank you Mark Tilman for sharing your powerful reflections from #CryLikeAMan,

Creating Module For Virtual Training

April 16, 2020

Our founder Jason Wilson has been creating another module for our virtual training—drawing, editing, design, automation. His desire is to give boys and young men as close of an experience as they would get with me in person.

Virtual Training

April 15, 2020

Yesterday evening, our founder/CEO Jason Wilson taught The Cave of Adullam recruits how to mediate and release trauma associated with #COVID19.

COVID-19 RESPONSE FUND PARTNER

April 14, 2020

We are honored to partner with the United Way of Southeastern Michigan in working tirelessly to help youth and families access critical resources during the COVID-19 crisis!

Quarantined With His Thoughts

April 11, 2020

Too many good men have faked it in the world so long, that they can’t even be transparent with themselves.

Virtual Programs

April 10, 2020

We are happy to announce that the Yunion has launched our S.W.A.G., Pitch U, Standing in the Gap, STEM Drone, and Citi Camp mentoring programs virtually.

Find Someone Willing To Grow With You

April 3, 2020

I experienced the most depression when I tried to fit into friendships that compromised who I really was.

Powerful!

April 3, 2020

It’s quite ironic that as I was reading this, I tried to hide my tears at coffee shops, the break rooms at work, and in my car in between shifts. This one broke me. It reminded me of many details in my life that determined the course of my personality: my actions, choices, and REactions.

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