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Parent’s This is For You

Parents it’s no secret that sleep plays an important role in good physical and mental health. Sleep deprivation can leave you feeling irritable and exhausted in the short-term, but it can also have serious long-term health consequences as well. Lack of sleep is linked to a number of unfavorable health consequences including anxiety and depression.
Research suggests that the relationship between sleep and mental health is complex. While sleep has long been known to be a consequence of many psychiatric conditions, more recent views suggest that sleep can also play a causal role in both the development and maintenance of different mental health problems.
In other words, sleep problems can lead to changes in mental health, but mental health conditions can also worsen problems with sleep. Lack of sleep may trigger the onset of certain psychological conditions, although researchers are not completely certain of the underlying reasons for this.
Parents, please encourage your child to get enough sleep at night, we encourage you to make sure you’re getting enough sleep as well.

ALLOW YOURSELF TO HAVE WEAK MOMENTS INSTEAD OF A WEAK MINDSET

August 18, 2019

Brother Devon, I too allowed misconstrued masculinity hinder my expression of love for my daughter. I will never forget when she slammed her finger in my car door at 8 years old. She showed no emotion to the pain because at that time in my life, I didn’t know how to #CryLikeAMan—I just a male defined only by masculine attributes.

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Deal With Yourself

August 14, 2019

The hardest thing for a man to do is deal with himself—introspectively confront his own emotional pain and trauma, so that he can stop unjustly inflicting it on others.

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Keys 2 Life Performing Arts Summer Camp Song

August 13, 2019

We are still receiving so many testimonies from our campers and their parents regarding the positive life-changing impact our Keys 2 Life Performing Arts Summer Camp has had!

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The Freedom to Lament!

August 12, 2019

Although it’s not all good, all the time—still shine!

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Moment with Tracy Martin

August 9, 2019

I was humbled to be honored by The Trayvon Martin Foundation Circle of Fathers and yesterday it was sobering to shake the hand of brother Tracy Martin at #NABJ19.

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Thank you Donna Briggs!

August 9, 2019

It’s been a very busy day at the National Association of Black Journalists Convention in Miami.

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Jason Wilson on The Karen Hunter Show

August 8, 2019

It was an honor to be a guest on The Karen Hunter Show via SiriusXM Urban View! Great conversation about misconstrued masculinity and how comprehensive manhood will liberate men from emotional incarceration.

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Have a break!

August 6, 2019

The worst thing a man can do—is base his existence on what he does. On average, women live longer than men. In fact, by age 85… 67% of those living are women. I pray one day we, men, will find our worth in more than…

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Humbled and Blessed to be used by YAH

August 6, 2019

I am humbled to be used by YAH to bless so many men! #CryLikeAMan—>https://www.amazon.com/gp/product/0830775943/

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Summer Camp Performance Photos

August 5, 2019

Summer Camp Performance Photos

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Never be shaken!

August 5, 2019

It’s those who call good evil and evil good—who turn darkness to light and light to darkness that are in danger! – Psalm 112:6 & Isaiah 5:20

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A TRAUMATIZED VILLAGE CAN’T RAISE A CHILD

August 4, 2019

It still takes a village to raise a child—but a traumatized village can’t raise anyone—we need healing.

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Congratulation Jason!

August 3, 2019

Words cannot express how proud I am of my beloved son Jason for demonstrably passing the first of five phases of The Cave of Adullam Transformational Training Academy’s comprehensive manhood training!

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It’s Okay to Be Tired

July 30, 2019

It’s okay for us to reflect and reset so that we can rest.

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New Building Update

July 27, 2019

It’s exciting to see this vision unfold!

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GOTTA LOVE THE LOVE!

July 23, 2019

It was his last day at camp. These boys will be comprehensive men—courageous but also compassionate, strong but sensitive—living fearlessly from their hearts and not their hurt or fears.

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