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Puberty For Tweens And Teens

Parents, can you relate?! 🤣⁣

Teens go through lots of changes, especially during their puberty years. These include physical, emotional, and mental changes that can sometimes be overwhelming for both teens and parents. ⁣

Early on, some of the most frustrating physical changes can be managed with good daily habits of personal hygiene! ⁣

Puberty for tweens and teens includes:⁣

🔹 𝐡𝐨𝐫𝐦𝐨𝐧𝐞 𝐥𝐞𝐯𝐞𝐥 𝐜𝐡𝐚𝐧𝐠𝐞𝐬⁣
🔹 𝐨𝐢𝐥𝐲 𝐬𝐤𝐢𝐧 ⁣
🔹 𝐚𝐜𝐧𝐞⁣
🔹 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐝 𝐬𝐰𝐞𝐚𝐭𝐢𝐧𝐠 ⁣
🔹 𝐟𝐚𝐜𝐢𝐚𝐥 𝐡𝐚𝐢𝐫 ⁣
🔹 𝐚𝐧𝐝 𝐥𝐨𝐭𝐬 𝐦𝐨𝐫𝐞! 😳⁣

It’s a good idea for teens to start practicing the basics of good hygiene and self-care in order to feel fresh, clean and confident – especially when they are headed off to school each day! 👏⁣

What self care and hygiene are you practicing with your teens? ⁣

Video by @bored_teachers

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