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Self-Management

Published January 14, 2022

๐’๐ž๐ฅ๐Ÿ-๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐ข๐ฌ ๐ญ๐ก๐ž ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ญ๐จ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž๐ฅ๐ฒ ๐ฆ๐š๐ง๐š๐ ๐ž ๐จ๐ง๐žโ€™๐ฌ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ, ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ, ๐š๐ง๐ ๐›๐ž๐ก๐š๐ฏ๐ข๐จ๐ซ๐ฌ ๐ข๐ง ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ฌ๐ข๐ญ๐ฎ๐š๐ญ๐ข๐จ๐ง๐ฌ. โฃ
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This includes managing stress, delaying gratification, motivating yourself, and setting and working toward personal and academic goals.โฃ
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By continuing to support your teenโ€™s self-management growth, you can guide them into becoming a responsible young adult.โฃ
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General strategies for helping youth learn to manage their emotions include:โฃ
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๐Ÿ”น ๐˜Œ๐˜ฏ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ฆ ๐˜ฌ๐˜ช๐˜ฅ๐˜ด ๐˜ต๐˜ฐ ๐˜ฏ๐˜ข๐˜ฎ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜น๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด.โฃ
๐Ÿ”น ๐˜ˆ๐˜ค๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ๐˜ญ๐˜ฆ๐˜ฅ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด (๐˜Œ๐˜Ÿ: ๐˜ฆ๐˜ฎ๐˜ฑ๐˜ข๐˜ต๐˜ฉ๐˜ช๐˜ค ๐˜ญ๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ๐˜ช๐˜ฏ๐˜จ).โฃ
๐Ÿ”น ๐˜—๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ ๐˜ด๐˜ฆ๐˜ญ๐˜ง-๐˜ณ๐˜ฆ๐˜จ๐˜ถ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ด๐˜ฆ๐˜ญ๐˜ง-๐˜ต๐˜ข๐˜ญ๐˜ฌ (๐˜Œ๐˜Ÿ: ๐˜ ๐˜ข๐˜ฎ ๐˜ฏ๐˜ฐ๐˜ต ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ญ๐˜ฆ๐˜ต ๐˜ช๐˜ต ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜ฎ๐˜ฆ.) โฃ
๐Ÿ”น ๐˜™๐˜ฐ๐˜ญ๐˜ฆ ๐˜ฑ๐˜ญ๐˜ข๐˜บ ๐˜ด๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฃ๐˜ญ๐˜ฆ๐˜ฎ-๐˜ด๐˜ฐ๐˜ญ๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฑ๐˜ฑ๐˜ณ๐˜ฐ๐˜ข๐˜ค๐˜ฉ.โฃ
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Which strategy do you think would best help your children. and family? Tell us in the comments below!
#selfmanagement #tipsforteens #empoweringyouth

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