Thank you Jeff at Tri-Covery Massage & Flexibility
Although I know the mantra “no pain, no gain” is not a universal truth, my 24 years of martial arts training often deceives me into pushing past the pain instead of listening to it. Well today I listened and I’m glad I did. Thank you Jeff at Tri-Covery Massage & Flexibility for making me feel 100% better so that I can continue teaching, training and transforming boys into comprehensive men of the Most High! I tell you the truth, earlier I could not squat to pick up a pencil without pain, now I can pain free!
Yes the path to success will take us through many physical challenges, but trust me, we do not have to live with the pain to make gains!
Our Children are stressed right now, and the typical “discipline dad” and “mad mom” reactions can be mentally detrimental for them during this unprecedented time.Read More
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