60514154_10219653205986554_272134105741656064_o

Thank You to the Ralph C. Wilson Jr. Foundation

Please join me in thanking the Ralph C. Wilson Jr. Foundation for its continued support of The Cave of Adullam! This second year of funding will assist us in developing our Emotional Stability Training®, provide weekend workshops for parents and students, expand data collection frameworks and much more!

New Building Update

July 27, 2019

It’s exciting to see this vision unfold!

Read More

GOTTA LOVE THE LOVE!

July 23, 2019

It was his last day at camp. These boys will be comprehensive men—courageous but also compassionate, strong but sensitive—living fearlessly from their hearts and not their hurt or fears.

Read More

Harlem Book Fair

July 20, 2019

My analytics for my Facebook page reveal that the majority of my followers are in New York.

Read More

We are human beings, not robots

July 19, 2019

Always release so that you can reflect and reset

Read More

My DPD Brothers

July 18, 2019

I’m humbled just to play a role of support in their lives and I look forward to empowering them with the trauma release skills that freed me from emotional incarceration.

Read More

Keys 2 Life Performing Arts Camp Newsletter Vol. 1

July 17, 2019

Have you ever stopped by Hitsville, USA? Well, our campers have!

Read More

Congratulation Josiah!

July 17, 2019

It was a blessing to see his father encourage him when he was losing faith!

Read More

Cry Without Being Asked Why

July 16, 2019

Up late praying for every man who is tired of not being able to say he’s tired. I pray one day before I die, I will be able to see a generation of men be able to “cry” without being asked why. 

Read More

Hostage?

July 15, 2019

Never let anyone hold you hostage for something you didn’t mean to do.

Read More

A good brother and my idol

July 14, 2019

Yes we all will reap what we sow—but it hurts when it’s your bro.

Read More

Reset, Recover and Rediscover

July 13, 2019

Everyone wants their marriage to work—but only a few are willing to put in the work.

Read More

Benefits of Flowers

July 13, 2019

When I allowed misconstrued masculinity to stifle my artistry but also define my huMANity—I would only buy flowers for my wife, daughter or mother. Now that I’m a comprehensive man of the Most High, I buy them for myself to place in our kitchen. 

Read More

Responsibility Over Recreation

July 12, 2019

That disappointment led me to a plethora of other spoiled items. I do not like filth or disorder, so I prioritized this responsibility over recreation.

Read More

Awesome Paint Job!

July 12, 2019

The painters are doing a great job on the ceilings in The Yunion’s new building!

Read More

Emotional Freedom

July 10, 2019

I never would have thought my journey to freedom from emotional incarceration would have ignited a movement… but I am glad I shared my testimony.

Read More

Cry Like A Man Book

July 9, 2019

It’s so encouraging to see Iyanla Vanzant using my book #CryLikeAMan as a resource to foster trauma release and healing between a father and his sons.

Read More

Blog Categories

SEARCH THIS BLOG: