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4 Tips on How to Help your Teens Improve their Sleeping Habits

Parents! Are you children getting a full night’s rest?💤
At least a full eight hours is the recommended amount of time to sleep each night. A full night’s rest is crucial for learning, staying focused in school or at home, and getting exercise. ⁣
1️⃣ 𝘛𝘶𝘳𝘯 𝘪𝘵 𝘰𝘧𝘧 – All electronics need to be off before bed time. This way their minds can relax and fall asleep quicker. ⁣
2️⃣ 𝘑𝘢𝘷𝘢 – You need to limit your teens caffeine intake. This includes coffee, tea, and soda! You need to help them cap off at 100 MG per day. ⁣
3️⃣ 𝘗𝘢𝘤𝘪𝘧𝘺 – Violent video games or movies right before bed should be avoided, especially if it’s a school night or they need to be focused the next day. ⁣
4️⃣ 𝘊𝘢𝘭𝘭 𝘵𝘩𝘦 𝘋𝘰𝘤𝘵𝘰𝘳 – If a sleeping disorder or problem is suspected, it might be a good idea to call the doctor. They can evaluate your teen’s overall heath and sleep habits to help the issue. ⁣
Do your kiddos have a hard time sleeping at home? Drop a 1️⃣4️⃣ in the comments to show which one of these tips you think would work best in your home!

4 Tips That Will Support Both Students And Parents As Our Children Return To School!

August 20, 2022

Parents! Did you see Mr. Ron’s tips for getting ready to go back-to-school? 🤔 If not, here are those tips again – you never know who’s going to need them! 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝟒 𝐭𝐢𝐩𝐬 𝐭𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐛𝐨𝐭𝐡 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐚𝐬 𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐫𝐞𝐭𝐮𝐫𝐧…

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The Skillman Foundation

August 19, 2022

The Yunion would like to shoutout and thank the The Skillman Foundation for a 𝐎𝐍𝐄 𝐘𝐄𝐀𝐑 𝐠𝐫𝐚𝐧𝐭 to support The Cave of Adullam! 🎉⁣ ⁣ This transformational training academy is for the young men of the Metro Detroit area. 💪⁣ ⁣ After joining this program,…

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Wellness Wednesdays – Trauma-Informed Parent Training | Facilitated by Dinah Beasley

August 18, 2022

“Is Back-To- School Traumatic?”

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Is Back-to-School Traumatic?

August 17, 2022

Parents, 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐋𝐈𝐕𝐄 𝐭𝐡𝐢𝐬 𝗪𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐟𝐨𝐫 #WellnessWednesday! 🌱⁣⁣ ⁣⁣ This week, we’ll be addressing “Is Back-to-School Traumatic?” with Dr. Shantalea Johns, Ed.D., LMSW⁣⁣. ⁣⁣ Think you or your family would be interested? Click the link in the bio to register for the live 𝘍𝘙𝘌𝘌…

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4 Tips That Will Support Both Student and Parents

August 16, 2022

Parents! Can you believe it’s almost (for some of you it’s already) back to school time?! ✏️ ⁣ ⁣ Prepping for school usually includes shopping for supplies, a new backpack, and maybe something special to wear on that first day of school. 𝘉𝘜𝘛, it should…

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The Jacob Family Foundation!

August 12, 2022

The Yunion would like to give a 𝘏𝘜𝘎𝘌 thank you to The Jamie and Denise Jacob Family Foundation for their 𝘎𝘌𝘕𝘌𝘙𝘖𝘜𝘚 𝐭𝐰𝐨-𝐲𝐞𝐚𝐫 $𝟏𝟎𝟎,𝟎𝟎𝟎 𝐠𝐫𝐚𝐧𝐭 for our Keys 2 Life Performing Arts Program! 🎉⁣ ⁣ The resources provided by The Jacob Family Foundation will allow us…

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Today’s Tip

August 10, 2022

Parents, if we are being honest with ourselves, we can’t control our children. 𝘖𝘶𝘳 𝘨𝘰𝘢𝘭 𝘴𝘩𝘰𝘶𝘭𝘥𝘯’𝘵 𝘣𝘦 𝘵𝘰 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘵𝘩𝘦𝘮, 𝘣𝘶𝘵 𝘵𝘰 𝘣𝘦 𝘢 𝘨𝘰𝘰𝘥 𝘪𝘯𝘧𝘭𝘶𝘦𝘯𝘤𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦𝘮.⁣ ⁣ When we try to control our kids, we take away their autonomy. When they are away…

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Just Be A real One

August 9, 2022

“𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝘯𝘰 𝘴𝘶𝘤𝘩 𝘵𝘩𝘪𝘯𝘨 𝘢𝘴 𝘢 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘱𝘢𝘳𝘦𝘯𝘵. 𝘚𝘰 𝘫𝘶𝘴𝘵 𝘣𝘦 𝘢 𝘳𝘦𝘢𝘭 𝘰𝘯𝘦.”⁣ ⁣ 🔹Parents, you don’t have to be perfect. Your child just needs you to be honest and authentic. As parents, it’s ok to give ourselves the green light to make…

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Battle Cry

August 5, 2022

The Yunion had the 𝘈𝘞𝘌𝘚𝘖𝘔𝘌 opportunity to partner with @thelawnacademy for a book gathering! 🙌⁣ ⁣ Our CEO and Founder @mrjasonwilson was humbled and honored to speak to a group of The Lawn Academy’s students to discuss his book, 𝘉𝘢𝘵𝘵𝘭𝘦 𝘊𝘳𝘺.⁣ ⁣ As you can…

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Our Top 4 Different Factors That Can Affect Your Child’s Self-Esteem

August 3, 2022

Parents, when our children feel confident and secure, they’re more likely to succeed in life and achieve their goals. More importantly, having a positive self-image helps a child feel happy! 🙌⁣⁣ ⁣⁣ There are many different factors that can affect your child’s self-esteem, but here…

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Operations Coordinator, Keri Wallace!⁣⁣⁣⁣

August 2, 2022

Who wants to meet them team behind The Yunion?! ⁣ ⁣ We’re introducing you to Keri Wallace, our Operations Coordinator! 🙌⁣ ⁣ 𝘞𝘪𝘵𝘩 𝘩𝘦𝘳 𝘱𝘢𝘴𝘴𝘪𝘰𝘯 𝘧𝘰𝘳 𝘯𝘰𝘯-𝘱𝘳𝘰𝘧𝘪𝘵𝘴 𝘢𝘯𝘥 𝘩𝘦𝘳 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘣𝘢𝘤𝘬𝘨𝘳𝘰𝘶𝘯𝘥, 𝘴𝘩𝘦 𝘩𝘢𝘴 𝘦𝘹𝘤𝘦𝘭𝘭𝘦𝘥 𝘪𝘯 𝘗𝘳𝘰𝘫𝘦𝘤𝘵 𝘢𝘯𝘥 𝘗𝘳𝘰𝘨𝘳𝘢𝘮 𝘔𝘢𝘯𝘢𝘨𝘦𝘮𝘦𝘯𝘵, 𝘖𝘱𝘦𝘳𝘢𝘵𝘪𝘰𝘯𝘴/𝘍𝘢𝘤𝘪𝘭𝘪𝘵𝘪𝘦𝘴 𝘔𝘢𝘯𝘢𝘨𝘦𝘮𝘦𝘯𝘵, 𝘢𝘯𝘥 𝘗𝘢𝘳𝘵𝘯𝘦𝘳 𝘙𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴 𝘧𝘰𝘳…

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Last Day Of Our Keys 2 Life Summer Camp!

July 29, 2022

𝘐𝘵’𝘴 𝘵𝘩𝘦 𝘭𝘢𝘴𝘵 𝘥𝘢𝘺 𝘰𝘧 𝘰𝘶𝘳 𝘒𝘦𝘺𝘴 𝟸 𝘓𝘪𝘧𝘦 𝘚𝘶𝘮𝘮𝘦𝘳 𝘊𝘢𝘮𝘱! 🎉⁣ ⁣ And man – did the campers have fun. 👏🙌 ⁣ They’ve been learning life skills, technical skills for the performing arts, and recording for their films for the very last project! ⁣…

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Keys 2 Life Field Day (Last Day of Camp)

July 28, 2022

Keys 2 Life Field Day (Last Day of Camp)

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Wellness Wednesdays – Mental Health Awareness Training

July 28, 2022
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STEM Drone Program

July 27, 2022

Did you know The Yunion partnered with Immerse and now offers a STEM Drone Program?!👇 Last school year as a part of our Work Force Development program we had 45 students participating through the Introductory and Advanced Apprenticeship programs held at Detroit PAL and two…

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Annual Staff Appreciation Event!

July 22, 2022

Last week, we had the privilege of hosting our annual Staff Appreciation Event! 🎉 Our staff and their families joined us at Tree Runner Adventure park, where we had a blast climbing trees, zip lining, eating yummy food, and just having a good time! Here…

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