4 Tips on How to Help your Teens Improve their Sleeping Habits
𝘛𝘶𝘳𝘯 𝘪𝘵 𝘰𝘧𝘧 – All electronics need to be off before bed time. This way their minds can relax and fall asleep quicker. 
𝘑𝘢𝘷𝘢 – You need to limit your teens caffeine intake. This includes coffee, tea, and soda! You need to help them cap off at 100 MG per day. 
𝘗𝘢𝘤𝘪𝘧𝘺 – Violent video games or movies right before bed should be avoided, especially if it’s a school night or they need to be focused the next day. 
𝘊𝘢𝘭𝘭 𝘵𝘩𝘦 𝘋𝘰𝘤𝘵𝘰𝘳 – If a sleeping disorder or problem is suspected, it might be a good idea to call the doctor. They can evaluate your teen’s overall heath and sleep habits to help the issue. – in the comments to show which one of these tips you think would work best in your home!
The Yunion 20 Years Strong – Serving Youth And Families
Attention all community members! 🗣️ Save the date for an incredible milestone! The Yunion is excited to announce that we are celebrating 20 years of serving youth and families. ✨🎉 Join us as we reflect on the past two decades of enriching lives and building…
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Trauma Informed Parenting
Trauma Informed Parenting
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Learn New Career Pathways
Ceo @mrjasonowilson had the pleasure of taking a group of 12 boys from @cave313 to St. Louis! Thank you @1stphorm for making this trip happen! Our teenage group was excited to see their awe-inspiring facility, and learn new career pathways!
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Social Justice For Life 2023 – Boys Hope Girls Hope
The Yunion is once again partnering with Boys Hope Girls Hope (BHGH) for the next 6 weeks in our signature Social Justice for Life program, an exiciting opportunity for Scholars to merge life and employability skills with social justice education. Scholars who qualify and complete…
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Friday Parent Check-in
Friday Parent Check-in
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Wellness Wednesday – Restorative Equals Relationships
Restorative equals Relationships
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Parenting Tip – Tuesday
📢 𝗣𝗮𝗿𝗲𝗻𝘁𝘀, it’s #parentingtiptuesday let’s talk about effective communication with our teens! 🗣️ As parents, we understand how important it is to communicate effectively in general but lets focus effective communication with our children especially during our teens’ most challenging years. Here are three barriers…
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5 Tips To Work Through Conflict With Your Teen
Parents👋, are you struggling with conflicts with your teen? Don’t worry, it’s normal! Here are 5️⃣ tips on how to work through it together: 👉 Listen to your teen’s views and try to sort out conflict calmly. Remember: everyone gets stressed! 👉 Never discuss an…
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Mental Health Awareness
We are thrilled to announce that our nonprofit has received support from the Ethel and James Flinn Foundation to increase mental health resources in our community! 🙌 This incredible foundation has provided us with the resources needed to offer trainings, mental health referrals, and counseling…
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Youth Empowerment – Learning and Innovation
Let’s give it up for our youth participants who had a blast during our Talent Tour event with Detroit Hives at the MSU-Detroit Partnership for Learning and Innovation (DPFLI) center! 🎉 We’re so proud of the 18 engaged youth from our Career Readiness program who…
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Women’s History Month – Inspiring Women
Happy Women’s History Month! 🎉 Today, we want to give a shoutout to Dionna Jackson, a woman who has been making a difference in the community since 2012. Dionna started with the Yunion as a Life Guide and now serves as The Yunion’s Executive Assistant.…
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Friday Yunion Parent Check-in
Friday Yunion Parent Check-in
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Wellness Wednesday – Mental Health Awareness
Mental Health Awareness – Youth Mental Health: Myths, Misunderstandings, Missed Opportunities
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Social Media Awareness
Thank you @maxstossel for the phenomenal work you do around Social Media awareness. We had a great day of encouragement and learning about social media! Students, staff, and parents all had the opportunity to participate. Max shared comprehensive research about social media and its effects…
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Friday Yunion Parent Check-In
Friday Yunion Parent Check-In
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Healthy Parenting – Boundaries
Parents 👋, Did you hear 👂 Mr. Ron is out here using the “B” word🤬 Yes, he is out here encouraging parents to establish…. BOUNDARIES! We know setting boundaries may seem like a daunting task, but trust us, it’s worth it! By establishing clear limits…
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