Activities to Get Your Kids/Teens Out of the House and Playing Outside
Last month, we touched on some of our favorite books for parents, as well as what foods to stay away from for our kids. So in honor of it being the first week of spring, we want to talk about…𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬 𝐭𝐨 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐤𝐢𝐝𝐬/𝐭𝐞𝐞𝐧𝐬 𝐨𝐮𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐡𝐨𝐮𝐬𝐞 𝐚𝐧𝐝 𝐩𝐥𝐚𝐲𝐢𝐧𝐠 𝐨𝐮𝐭𝐬𝐢𝐝𝐞! As spring approaches, our weather will begin to warm up, which means it’s easier to get outside and be active! ☀️ Here are a few easy outdoor activities to do as a family: 1️⃣. 𝘎𝘰 𝘧𝘰𝘳 𝘢 𝘸𝘢𝘭𝘬 𝘰𝘳 𝘣𝘪𝘬𝘦 𝘳𝘪𝘥𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 – Walk or bike ride to somewhere fun or just around the neighborhood. This creates a good opportunity to create conversion with your kids as well as easy exercise for the whole family! 2️⃣. 𝘋𝘰 𝘢 𝘱𝘩𝘰𝘵𝘰 𝘴𝘤𝘢𝘷𝘦𝘯𝘨𝘦𝘳 𝘩𝘶𝘯𝘵 – We know our teens love taking photos on their phones, so why not make it fun? A photo scavenger hunt is a great way to keep your teen busy while outside. If you have tech-savvy kids, this is a wonderful way to get them exploring outside while tapping into their interests. 3️⃣. 𝘋𝘰 𝘢 𝘱𝘰𝘱𝘶𝘭𝘢𝘳 𝘛𝘪𝘬 𝘛𝘰𝘬/𝘚𝘰𝘤𝘪𝘢𝘭 𝘔𝘦𝘥𝘪𝘢 𝘵𝘳𝘦𝘯𝘥 – As our teens tend to spend most for their time on social media, why not combine that with spending time with them outside? It’s okay if you have two left feet, it’s about engaging your teen and having fun in the process!What was your favorite outside activity growing up? Maybe it’s something you’d like to do with your family? Share some ideas in the comments!👇
SWAG in the Metro Detriot Area, Roller Skating!
Last week we had the 𝘈𝘔𝘈𝘡𝘐𝘕𝘎 opportunity to take 400 of our 𝘚𝘞𝘈𝘎 program participants in the Metro Detroit area, roller skating! 🎉 As you see, they had a blast! This is just a way to treat them for all the hard work they’ve…
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4 Tips to Help With Mental Health!
𝘗𝘢𝘳𝘦𝘯𝘵𝘴, 𝘸𝘦’𝘳𝘦 𝘣𝘢𝘤𝘬 𝘸𝘪𝘵𝘩 𝘮𝘰𝘳𝘦 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘩𝘢𝘣𝘪𝘵𝘴 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘧𝘢𝘮𝘪𝘭𝘺! Here are four helpful tips you and your children may want to start implementing!👇 1️⃣. 𝘚𝘵𝘢𝘳𝘵 𝘢 𝘑𝘰𝘶𝘳𝘯𝘢𝘭 – Tracking your day-to-day mood can give you time to pause and…
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Shame & Trauma
𝐉𝐨𝐢𝐧 𝐮𝐬 𝐋𝐈𝐕𝐄 𝐭𝐡𝐢𝐬 𝗪𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐟𝐨𝐫 #WellnessWednesday! 🌱 This week, we’ll be addressing “Shame & Trauma”. We’ll be discussing a drawing the connection on how it impacts our children, with Dr. Shantalea Johns, Ed.D., LMSW. The session will include: 🔹𝘜𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘵𝘩𝘦 𝘦𝘧𝘧𝘦𝘤𝘵𝘴…
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Mental Health Awareness for Parents
Parents! How are you doing? Like….how are you 𝘙𝘌𝘈𝘓𝘓𝘠 doing? 👀 As we’ve been taking about mental health awareness within your teens and families, we want to take the time to ask you as well! As parents, we need to take time…
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A Full “Love Tank”
This is the look of someone who has a full heart, or a full “love tank”. 🤣 This week in 𝘚𝘞𝘈𝘎, Students With Awareness & Goals, our students learned about the importance of having their love tanks filled. They discussed what things, words, and…
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Parental Advisory Training
Parental Advisory Training | Facilitated by Ron Lee, Jr. Helping Parents remember…
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Stress In Teens And What Could Be Triggering It
Parents! Did you know that not only can teens experience stress, but many teens suffer with stress levels that compare to adults? The best way to understand how your teen processes stress is to engage in open communication. It’s important for parents to normalize…
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The Skillman Foundation at Davis Aerospace High School
We want to give a 𝘏𝘜𝘎𝘌 thank you to The Skillman Foundation for their partnership with our health and wellness initiative! As a result, we were able to treat the hard working teachers at Davis Aerospace High School to a spa day during…
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5 Symptoms of Depression in Teens
In case you didn’t know, 𝐌𝐚𝐲 𝐢𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡! And we want our Yunion parents to be well educated on mental health especially when it comes to their kids as well as for themselves. So let’s keep the conversation going! Teen…
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Trauma Informed Parenting Training Series And Mental Health Awareness Training Series
𝘗𝘢𝘳𝘦𝘯𝘵𝘴! 𝘋𝘪𝘥 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘵𝘩𝘪𝘴…? 🤔 May is Mental Health Awareness month! And we have 𝘈 𝘓𝘖𝘛 planned! Join us for our Trauma Informed Parenting Training series and our Mental Health Awareness Training series where we empower and equip parents with tips,…
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CR3’s Self-Care Experience!
Here are some highlights from our partnership with CR3’s Self-Care experience! 🎉 This past weekend, for 𝘛𝘞𝘖 𝘍𝘜𝘓𝘓 days, @dinahmsw facilitated a healing experience for some of our employees, parents, and community members connected to The Yunion. They started with a Self-Care…
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4 Different Parenting Styles
🔹𝟺 𝘋𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘗𝘢𝘳𝘦𝘯𝘵𝘪𝘯𝘨 𝘚𝘵𝘺𝘭𝘦𝘴🔹 Several days ago, we discussed the difference between parenting styles and parenting practices. Today, we are digging into those parenting styles a bit deeper! There are 4 main dominant parenting styles. Let’s discuss! 1️⃣. 𝘈𝘶𝘵𝘩𝘰𝘳𝘪𝘵𝘢𝘳𝘪𝘢𝘯 –…
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Mental Health Awareness Training
The Brain Effect – How to Recognize and Respond to Signs of Distress
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College Readiness Bootcamp
Calling all Workforce Development Teen and Parents! 🗣 Our College Readiness Bootcamp will be this Saturday, April 30th from 10:00am – 4:00pm. 𝘛𝘦𝘦𝘯𝘴 𝘸𝘪𝘭𝘭 𝘭𝘦𝘢𝘳𝘯 𝘩𝘰𝘸 𝘵𝘰 𝘱𝘳𝘦𝘱𝘢𝘳𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘤𝘰𝘭𝘭𝘦𝘨𝘦 𝘢𝘥𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴 𝘱𝘳𝘰𝘤𝘦𝘴𝘴, 𝘤𝘩𝘰𝘰𝘴𝘦 𝘮𝘢𝘫𝘰𝘳𝘴 𝘢𝘯𝘥 𝘮𝘪𝘯𝘰𝘳𝘴, 𝘸𝘪𝘯 𝘱𝘳𝘪𝘻𝘦𝘴, 𝘢𝘯𝘥 𝘩𝘦𝘢𝘳 𝘧𝘳𝘰𝘮…
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Parenting Styles vs. Parenting Practices
🔹Parenting Styles vs. Parenting Practices🔹 𝘗𝘢𝘳𝘦𝘯𝘵𝘪𝘯𝘨 𝘚𝘵𝘺𝘭𝘦𝘴 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘤𝘭𝘪𝘮𝘢𝘵𝘦 𝘢𝘯𝘥 𝘦𝘯𝘷𝘪𝘳𝘰𝘯𝘮𝘦𝘯𝘵 𝘪𝘯 𝘸𝘩𝘪𝘤𝘩 𝘱𝘢𝘳𝘦𝘯𝘵𝘴 𝘳𝘢𝘪𝘴𝘦 𝘵𝘩𝘦𝘪𝘳 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯. 𝘛𝘩𝘪𝘴 𝘮𝘦𝘢𝘯𝘴 𝘺𝘰𝘶𝘳 𝘱𝘢𝘳𝘦𝘯𝘵𝘪𝘯𝘨 𝘴𝘵𝘺𝘭𝘦 𝘴𝘩𝘢𝘱𝘦𝘴 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘺𝘰𝘶𝘳 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯 𝘨𝘳𝘰𝘸 𝘢𝘯𝘥 𝘥𝘦𝘷𝘦𝘭𝘰𝘱, 𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘸𝘢𝘺. While some of your child’s personality and behavior…
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