Hey parents! Did you know this…? 🤔⁣⁣𝘠𝘰𝘶 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘣𝘪𝘨𝘨𝘦𝘴𝘵 𝘪𝘯𝘧𝘭𝘶𝘦𝘯𝘤𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘵𝘦𝘦𝘯’𝘴 𝘭𝘪𝘧𝘦! ⁣⁣Even though you may feel your child pulling away or eager for more independence, deep down they still want you involved. ⁣⁣A strong bond with your child, especially during the teen years, is crucial for good mental health. This relationship…

Parent, did you know there are 3️⃣ stages of Adolescence? The 3️⃣ stages of adolescence are an important framework for understanding teenage development. Each stage is guided by physical, cognitive and emotional changes. The 3️⃣ stages include early adolescence (ages 11 to14), middle adolescence (ages 15 to 17) and late adolescence (ages 18 to 21).…

Talk to Them Tuesdays: Connecting with Your Adolescent. Join us for weekly conversation prompts designed to strengthen your connection with your adolescent! https://fb.watch/i7EKeazAhX/  

“𝘖𝘶𝘳 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯 𝘯𝘦𝘦𝘥 𝘰𝘶𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘤𝘦, 𝘯𝘰𝘵 𝘰𝘶𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘴.” – Dr. Martin Luther King Jr.⁣⁣Happy MLK Day everyone. We hope you are able to rest and enjoy time with your loved ones today. 💙⁣⁣Leave a comment below! 👇#happymlkday #familyovereverything #familiesbelongtogether https://fb.watch/i6hA5oXq77/  

5 Foods That Can Your Teens Mental Health: 🥗 #parentingtips #MentalHealthAwareness #healtyfood #healthylifestyle https://fb.watch/i56nC5cDuO/  

Parental Advisory – “How Your Food Can Affect Your Mood”

Parents, 👋 Living a healthy lifestyle helps keep you and your teen’s mind balanced.🧠 We know during the teenage years, things are constantly changing, and they are constantly developing. They are growing, and are becoming more independent. It is our responsibility as parents to help them make healthy choices. 5 Things You Can Do To…

1 in 5 teenagers experience mental illness. Mental health issues such as generalized anxiety, social phobias and depression are common among teenagers. It may be hard for a parent to distinguish between regular adolescent behavior and a possible mental health issue because some of the symptoms can look similar. Examples of symptoms to look out…

Parents, 👋 Did you know that despite all of the internal and external influences that influence risky behaviors in our teenagers, we as parents are still ranked number one. 🥳 Though we are number 1️⃣, we need to be aware of the other influences as well, so we can properly prepare and support our young…

Parents, 👋 We have all made mistakes as parents and we will continue to make mistakes (because we are human and that’s what humans do 🤷🏿‍♂️). Though we’ve made mistakes and will probably make more… 💎 Here are 3 Mistakes to avoid when parenting teens: 1️⃣ Take Things Personally – It’s important to not take…