Shame & Trauma

We’re beaming with pride to know our founder, @mrjasonowilson, has played a role in the mental and spiritual strengthening of the Lions this year! ✊🏾💙🦁 Drop a 🏆 if you’re excited to see @detroitlionsnfl get the win this weekend and take us all the way!!…

Join our #YunionHolidayHunt for a chance at family fun & a $50 Visa Gift card! You all have helped us create so many cherished memories this year. We want to close out yours with a few more special memories, and an extra special gift💚 Here’s…

@projectparentingcoach broke this down perfectly! When your child is intensely dysregulated, it’s not a respect issue, it’s an emotional regulation issue. Parents can help with this by first making sure they’re emotionally regulated themselves

Whether you’re looking for a last-minute gift or a treat to self, we’ve got you covered! 😉 Our 🌟 313 Gift Guide 🌟 features 25 incredible Detroit-based businesses you 🫵🏽 can help support this holiday season! Tap the “313” link in our bio to access…

Telling by how many people feel asleep, I’d say they enjoyed it! 👀😆 Thank you so much Dinah and the Ziva Therapeutic Spa team for creating a spectacular experience for our team! This was the perfect therapeutic oasis for our team to have chance to…

Get featured in our 313 Gift Guide! 🛍️🌟 We’re curating a special holiday shopping guide that’ll reach over 5,000 Detroit enthusiasts who are eager to circulate wealth in our own backyard this holiday season ✊🏾🙌🏾 Whether you’re service-based or product-based, we want to spotlight your…

We’re left with nothing but smiles after our premiere night of ‘The Easy Path’ 🎬✨🤩 Thank you to our amazing cast and @timashiontv for making this vision a roaring success 🙌🏽 we couldn’t have done this without you. Tap into our stories to see more…

A fathers love 🥹💙 cc: Will Smith

Parenting is an ongoing learning curve. Here’s your reminder to give yourself grace, meet yourself and your child with patience, and know you don’t have to have all the answers; in fact, some answers are learned over time. 🌱 cc: Kier Gaines

The Easy Path Premiere is quickly approaching, and we have just a few tickets left! 🎟️ We want this to be a sold-out show! Bring a youth, your cozy blanket, and meet us there 🍿🎞️ Snag your ticket now at

Grab your popcorn!🍿🎥 You’re in for a good time and show with our premier film “The Easy Path” Join us for the premiere! 📆 Dec. 3rd, 4:00-7:30pm 📍MJR Troy This compelling story written by Connell Brown Jr. follows a young boy navigating life’s crucial decisions.…

Brace yourselves 👀You’re in for a rollercoaster Challenges, peer dramas, choices, and triumphs all in store for the close of our youth development series, “The Easy Path”. We’ve saved the best for last, and we want you there to see it! Join us on Dec.…

This #GivingTuesday, we thought you should hear straight from the mouths of the community we impact! 🙌🏽 If you’re moved by our work and want to support, join us as we continue to make ripples of impact throughout Detroit by donating today 🌱💚 Every seed,…

Wellness Wednesday Trauma Informed Parenting – The Teen Years

Coaching Instead of Controlling: Practical Tips for Parenting During Adolescence As parents, we can’t always control our children during adolescence. Let’s pivot from trying to control them and learn how to coach them instead. As a coach, we’re able to mold our kids into individuals…