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Shame & Trauma

𝐉𝐨𝐢𝐧 𝐮𝐬 𝐋𝐈𝐕𝐄 𝐭𝐡𝐢𝐬 𝗪𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐟𝐨𝐫 #WellnessWednesday! 🌱⁣⁣
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This week, we’ll be addressing “Shame & Trauma”. We’ll be discussing a drawing the connection on how it impacts our children, with Dr. Shantalea Johns, Ed.D., LMSW⁣⁣.
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The session will include:⁣⁣
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🔹𝘜𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘵𝘩𝘦 𝘦𝘧𝘧𝘦𝘤𝘵𝘴 𝘴𝘩𝘢𝘮𝘦 𝘢𝘯𝘥 𝘵𝘳𝘢𝘶𝘮𝘢 𝘤𝘢𝘯 𝘩𝘢𝘷𝘦 𝘰𝘯 𝘢 𝘤𝘩𝘪𝘭𝘥’𝘴 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵, 𝘣𝘦𝘩𝘢𝘷𝘪𝘰𝘳𝘴, 𝘢𝘯𝘥 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯 𝘢𝘵 𝘩𝘰𝘮𝘦 𝘢𝘯𝘥 𝘪𝘯 𝘴𝘤𝘩𝘰𝘰𝘭.⁣⁣
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🔹𝘓𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘩𝘰𝘸 𝘢 𝘱𝘢𝘳𝘦𝘯𝘵’𝘴 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘷𝘦 𝘦𝘧𝘧𝘰𝘳𝘵𝘴 𝘤𝘢𝘯 𝘣𝘶𝘪𝘭𝘥 𝘳𝘦𝘴𝘪𝘭𝘪𝘦𝘯𝘤𝘺.⁣⁣
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🔹𝘓𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘩𝘰𝘸 𝘵𝘰 𝘳𝘦𝘤𝘰𝘨𝘯𝘪𝘻𝘦 𝘢𝘯𝘥 𝘳𝘦𝘥𝘶𝘤𝘦 𝘵𝘩𝘦 𝘪𝘮𝘱𝘢𝘤𝘵 𝘰𝘧 𝘴𝘩𝘢𝘮𝘦 𝘪𝘯 𝘰𝘶𝘳 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯 𝘪𝘧 𝘵𝘩𝘦𝘺 𝘩𝘢𝘷𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘥 𝘵𝘳𝘢𝘶𝘮𝘢. ⁣⁣
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Think you or your family would be interested? Click the link in the bio to register for the live 𝘍𝘙𝘌𝘌 webinar!📲

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Hope 911 Sold Out Premier

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It was phenomenal!!! 

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“We must get back to developing character and modeling what it looks like lived!” — Mr Jason Wilson

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Work To A CrossFit Workout!

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As promised, since people rarely post their struggles to success on social media—here’s another image to encourage my beloved millennials when the path to entrepreneurship becomes an obstacle course.

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FOCUS IS A TRAINED BEHAVIOR

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More than self defense—self control!

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Do Not Suffer In Silence, You’re Never Alone

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Never Forget Where Yah Has Brought You From

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It’s deep how life comes full circle at times. I met this brother Sierra in 1991 when I was trying to get in shape. Little did I know that the Most High crossed our paths so that I could build my spiritual “muscles.” Sierra was not only a trainer at a national chain gym but a man of God—and later I discovered he was married to my good friend from high school, Youlanda. Sierra was a strong influence in my life and we became close friends.

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