5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
Happy Birthday Darell Campbell – Keys 2 Life Performing Arts Summer Camp Director
Today we want to take the time to wish our Keys 2 Life Performing Arts Summer Camp Director Darell Campbell @red_e_red Happy Birthday!🎊🎉🎈🎁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Red is a platinum, Stellar-Award winning producer, musician, and teacher with a heart for empowering people to find hidden talent and…
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Talk To Em’ Tuesday – Talking Prompt
Parents 👋, Today is “Talk To Em’ Tuesday”Today’s talking prompt is asking your teen from their view point how you can improve as a parent. Ask them what you can improve on. Make sure to listen with your ear, your heart, discuss and make sure…
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Friday Fantastic – Performing Arts
Not a #fridayfunny but a Friday Fantastic! If you a parent of an 11-13 year old in the Metro Detroit area interested in the performing arts (acting, dancing, beat-making)? We have the perfect summer camp for you! Registration is now open! 🙌 This amazing…
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Performing Arts
Are you a parent of an 11-13 year old in the Metro Detroit area interested in the performing arts (acting, dancing, beat-making)? If so, pay attention! Summer is just around the corner and Mr. Ron, your favorite program director, has something special for you. https://www.facebook.com/reel/971904303811198
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Wellness Wednesday – Trauma Informed Parenting
Trauma Informed Parenting
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Forum National Conference – Stronger Systems And Stronger Youth
🎉👋 Our amazing Executive Director, Nicole Wilson, rocked the stage as a panelist at the Forum National Conference! 🌟💪 The theme was “Stronger Systems, Stronger Youth.” She shared insights on leadership and self-care, acknowledging the weight we carry as leaders. 🤔💼 We commend those stepping…
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Friday Parent Check-In
Friday Parent Check-In
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The Three C’s Of Communication
Parents 👋, we know our children hear what they want to hear at times but is it possible we aren’t clear with our communication? 👀 Let’s talk about the three C’s of communication. So what are the three C’s of communication? 🤔 📝 CONTENT: What…
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Words From Our CEO Jason Wilson
Words from our CEO Jason Wilson “It’s truly fulfilling when I help young men navigate through their emotions and it leads to an epiphany that changes the trajectory of their futures!” Once again thank you @superintendent.hasan and @eo.schooldistrict_ for investing in your young men’s social…
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Friday Parent Check-In
Safe space for parents to express how they feel and learn more about the Yunion.
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Wellness Wednesday
Depression, Anxiety, and other Mental Health Struggles
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Freep Film Festival – The Cave Of Adullam
Parents and community members, if you want to be inspired and are looking for something to do this weekend look no further… Join us at the Detroit Free Press FREEP Festival on Saturday, April 29th at 4:00p.m. for the screening of the award-winning Tribeca Film…
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The Cave of Adullam Transformational Training Academy
Our young men from The Cave of Adullam Transformational Training Academy had an awesome time in St. Louis! Thank you again to @AndyFrisella, @MrFrisella and the entire @1stphorm family for making this trip happen! Our boys were excited to train in your awe-inspiring headquarters, learn…
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The Yunion 20 Years Strong – Serving Youth And Families
Attention all community members! 🗣️ Save the date for an incredible milestone! The Yunion is excited to announce that we are celebrating 20 years of serving youth and families. ✨🎉 Join us as we reflect on the past two decades of enriching lives and building…
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Trauma Informed Parenting
Trauma Informed Parenting
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Learn New Career Pathways
Ceo @mrjasonowilson had the pleasure of taking a group of 12 boys from @cave313 to St. Louis! Thank you @1stphorm for making this trip happen! Our teenage group was excited to see their awe-inspiring facility, and learn new career pathways!
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