5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
Trauma Informed Parenting
Wellness Wednesday Trauma Informed Parenting
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Keys 2 Life Family Breakfast
It’s safe to say our “Family Breakfast” was a hit at camp! Our campers parents came out and showed their support by cooking an amazing meal for everyone to enjoy 🥞🥓 This was definitely a time that will be remembered!
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Restorative Parenting – Using Restorative Circles
Wellness Wednesday Restorative Parenting – Using Restorative Circles
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Truths We All Need To Remember As Parents
For the parents giving it their all—this one is for you 🫵🏾🫶🏾 – – – #wordsofaffirmation #parentingtips #parentingadvice #positiveparenting #parenting101 #childdevelopment
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Conscious Conversations – Creating A Restorative Family Culture Pt. 1
Wellness Wednesday – Restorative Parenting Restorative Parenting
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This Children’s Day Cherish Every Moment
Our littles ones grow up, but the love and memories we create with them last forever ♾️👧🏾👦🏾 #ChildrensDay Btw, who left the onions around while we made this video of our staff and their families 😭😂 – – – #childrensday #childrensday #kidsmatter #childrenarethefuture #youngatheart #growingup
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The Tea On Giving Back
Giving back is in our DNA.🧬 Help us give a round of applause to our Workforce Development team for assisting the @detroitphoenixcenter in transforming their supply room and creating a welcoming space for the 1,000+ young people they serve each year. 👏🏾✨ At The Yunion,…
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Join Our Mission To Empower Youth And Combat Negative Cultural Influences
Views from our courtyard☀️🌳🌷🦋🌷✨ We take pride in our facility as it represents a safe place of comfort and stability for the 1,000+ youth we serve each year. 💙 Join our mission to empower youth and combat negative cultural influences through specialized programing, education, mentoring,…
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Journey To Healing Resilience
Wellness Wednesday Mental Health Awareness
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Recent Visit To Curry Motor Sports
Revving up futures! 🏁 Our recent visit to @officialcurrymotorsports at Breithaupt Career and Technical Center explored thrilling career paths in motor sport racing 🏎️💨 We had a blast! – – – #theyunion #currymotorsports #youthprograms #detroityouth #motorsports
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69th Annual NAACP Fight For Freedom Fund Dinner
Black excellence in action!🌟🎬 Our youth had an unforgettable experience at the 69th Annual NAACP Fight for Freedom Fund Dinner! ✊🏾🎉 From interviewing esteemed guests to capturing stunning photos, they had the extraordinary opportunity to practice their social justice and career readiness skills. This incredible…
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Keys 2 Life Performing Arts Summer Camp
This summer, trade screen time for stage time at the Keys 2 Life Performing Arts Summer Camp. 🎬🎤🎶 🗓️ Dates: July 1 – August 9 📍 Location: Wayne State University 🧒🏽👧🏾 Ages: 11-13 Highlights: – Weekly field trips 🌟 – Free breakfast and lunch 🥪…
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Black Men Affirm Themselves And One Another
seeing black men affirm themselves and one another >>> cc: @morehouse1867 – – – #theyunion #blackmen #blackyouth #blackculture #blackpower #morehouse #affirmation
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Teen Pregnancy Prevention Month
Did you know that teen pregnancy has been trending down for the past few years? Yes, it’s true! Although this is great news, this is still an issue that plagues our youth! We must continue to spread awareness, helping youth make informed decisions for their…
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Trauma Informed Parenting
Wellness Wednesday Trauma Informed Parenting
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What Advice Would You Give To Your Younger Self?
We’ve all made mistakes in our youth, but making mistakes is apart of life! Embracing our journeys is important because these experiences help shape us into the individuals we are today!💪🏾💙 Share your advice to your younger self in the comments to inspire future generations.💫…
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