5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
The Life-Changing Programs
We offer life-changing programs for youth! Keys 2 Life is a mentoring program designed to encourage, educate and empower youth through key principles in the arts. #TheYunion #youth #lovingyouth #youthassistance
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Parents, Did you know?
Parents, Did you know? Recent CDC findings suggest that youth connectedness also has lasting effects. Youth who feel connected at school and at home were found to be as much as 66% less likely to experience health risk behaviors related to sexual health, substance use,…
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Phase 2 of our building Renovations
The Yunion is excited to announce we are moving into Phase 2 of our building renovations. In Phase 2 we will be renovating the 2nd floor which will be utilized as program space for the youth and families we serve. We want to thank The…
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The Keys 2 Life Performing Arts Summer Camp today
Hey we’re just checking in to let you know spots are filling fast! Register your child for The Keys 2 Life Performing Arts Summer Camp today. You won’t regret it— Just ask our Keys 2 Life Alumni Keys2lifesummercamp.
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Supporting Black-Led Nonprofits
Join our Executive Director Nicole Wilson on Wednesday, June 23 as she speaks with Allandra Bulger of Co.act Detroit, Shawn H. Wilson of Boys & Girls Clubs of Southeastern Michigan, and Terry Whitfield of The Skillman Foundation about supporting Black-led nonprofits. Learn more and register…
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Parents! This is For You
Parents! Have you registered your child for the Yunion’s Keys 2 Life Performing Arts Summer yet? If so, great job mom and or dad your child will love and appreciate you for it. If not, what are you waiting for? Slots are filling up fast,…
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The Bullying Prevention
The Yunion in partnership with TBOP productions has produced another film to assist our young people in their journey through adolescence. This film focuses on the effects of bullying and will be used as a bullying prevention tool. This past weekend we finished filming and…
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Parents did you know?
Parents, did you know? Roughly 1-in-4 girls will be pregnant at least once before age 20. The U.S. teen birth rate is at an all-time low. As of 2016, the teen birth rate (20.3 births per 1,000 girls ages 15-to-19) declined 67 percent since its…
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The Yunion Student Highlight of the month
Yunion Student Highlight of the month: Robert M. is this month’s Yunion student of the of month. Robert is a participant in Our Partner program JOURNi More Than Code Program. Hear what are staff has to say about Robert’s Progress in our program. “He is…
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The Performing Arts Summer Camp
Parents meet our Keys 2 Life Performing Arts Summer Camp Director Mr. Darell Red Campbell Jr. (Known to kids as Mr. Red). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Red is a platinum, stellar-award winning producer, musician, and teacher with a heart for empowering people to find hidden talent and potential…
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Keys To Life Performing Arts
Parents meet Selah. Selah was a first-time Keys 2 Life Performing Arts camper last year. This is what she had to say about her experience. “Even though it was virtual it was still fun. My favorite class was SWAG (Students With Awareness & Goals) because…
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Friday Yunion Parent Check-in
Friday Yunion Parent Check-in Camp registration is open! www.keys2lifesummercamp.com
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Pick-Me-Up
Parents see what one of our Keys 2 Life Sponsors (Max & Marjorie Fisher Foundation) had to say about our last year’s summer camp. At The Yunion’s “Keys 2 Life” summer camp program, Detroit youth spent their long, warm days engaged in performing arts activities…
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Parent’s This is For You
Parents it’s no secret that sleep plays an important role in good physical and mental health. Sleep deprivation can leave you feeling irritable and exhausted in the short-term, but it can also have serious long-term health consequences as well. Lack of sleep is linked to…
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Keys to Life Is Back
IT’S BACK! Our Keys 2 Life Performing Arts Summer Camp has gone VIRTUAL HYBRID! This amazing 4-week summer camp starts Monday, July 5th, and includes virtual classes on Beat Making, Music Production, Dance, Acting, Stringed Instrumentation, Song-Writing, and In-Person Field Trips (CDC guideline compliant)! Also…
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