5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
RESPOND TO WHO YOU ARE
No one can live up to human expectations, which is why many of us struggle with loving ourselves. I’ve learned the hard hurtful way to only seek affirmation from the Most High.
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A Talk with Jason Rosario for Yahoo’s original series “Dear Men”
Talk about why I feel our boys struggling to find their footing, and what we can do as a community to raise them into comprehensive men!
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TRIUMPH OVER TRIALS
Fatherless boys don’t always become a statistic! Yes, having a father in the home greatly increases the likelihood of success in a child’s life, but your trial doesn’t have to determine your destination.
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Thank You Comerica Charitable Foundation
The Yunion would like to thank the Comerica Charitable Foundation for its continued support.
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Give to the Future!
We responded to the demand-and in faith with due diligence, we secured a mortgage for the building! We are now working towards the goal of completely renovating the facility and creating the replicable model to serve communities in need. Your tax-deductible donation will help us…
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The Cave on Fox 2 Detroit!
Our founder Jason Wilson was invited to be a guest on Fox 2 Detroit morning show to discuss our Emotional Stability Training®. If you missed it, please watch below and be encouraged! https://www.youtube.com/watch?v=W3QWZbJA_CU&t=5s
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Let’s Celebrate!
Now that it’s official, we are excited to say that our founder Jason Wilson just signed a book publishing deal to distribute his upcoming literary work worldwide! Recently Mr Wilson was humbled when approached with a few opportunities for book publishing. His heart’s desire was…
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Chick-Fil-A True Inspiration Award
We are extremely honored to be selected as one of 23 to receive Chick-fil-A‘s True Inspiration Award! Each year, Chick-Fil-A honors and supports community organizations from across the country that are investing in and inspiring our future leaders. With almost 10 years of #SavingBoys, the Cave of…
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Chick-Fil-A True Inspiration Award
We are extremely honored to be selected as one of 23 to receive Chick-fil-A‘s True Inspiration Award! Each year, Chick-Fil-A honors and supports community organizations from across the country that are investing in and inspiring our future leaders. With almost 10 years of #SavingBoys, the…
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Comerica Bank
Since 2016, The Cave of Adullam has benefitted from the generosity of Comerica Charitable Foundation. Their recent support will help us continue #SavingBoys and transforming lives. Please join us in thanking Comerica Bank for their commitment to helping communities and congratulating them on their 20th…
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PARENT RESOURCE-STOP TEEN SUICIDE
The first time I ever recall thinking about hurting myself was at the age of 12. I don’t remember why, but I remember feeling like the world was caving in on me. This feeling has visited me time and time again… even into my adult…
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This Week In S.W.A.G.- Welcome
Welcome To Our Parent Community What is S.W.A.G.? S.W.A.G. is a life skills and prevention program aimed at helping young people make positive life choices. S.W.A.G. stands for Students With Awareness and Goals. In S.W.A.G. students are equipped for success in a variety of areas…
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The T.D. Jakes Show | Jason Wilson
Shalom! Our founder Jason Wilson was humbled to be invited as a guest on the T.D. Jakes Show but also honored to discuss a passion that has been driving him for over a decade; emotional freedom for boys and men. Please click below to watch his segment. Todah…
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DPSCD- S.T.E.A.M.Y Winter Events
Detroit Public Schools Community District is offering a few Free, Fun, and Engaging events to help enrich students in Science, Technology, Engineering, Arts, and Math. Take a look at this week’s free events! The DPL presents the 73rd Annual E. Azalia Hackley Collection Concert, “An…
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NEWCC Equitable Internet Initiative
The Yunion is dedicated to providing you with community resources in line with our goals of Loving Youth and Uniting Families. We are excited to share information with you about FREE high-speed internet coming to the North End through the NEWCC Equitable Internet Initiative (EII)! OUR PARTICIPANTS MUST…
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20th Century FOX | This Is Us
Shalom everyone! I’ve been wanting to share with you some good news regarding the emotional episode of NBC’s This Is Us titled “The Trip” that included a martial arts school scene that was inspired by my teachings at The Cave of Adullam Transformational Training Academy.…
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