Wellness Wednesday!
Happy #WellnessWednesday! ๐ฑโฃ
โฃ
Did you know that by paying close attention to what your children eat, you can improve their mood, memory, and attention span at home ๐๐๐ at school?โฃ
โฃ
There’s a clear relationship between food and your state of mind. When you combine eating the right foods that have a positive effect on your childโs well-being, you can plan meals that make them feel better which will help them behave better as well. โฃ
โฃ
So, hereโs what you need to know:โฃ
โฃ
๐น๐๐ฎ๐ ๐๐ซ – Too much sugar makes children hyperactive, frustrated and angry.โฃ
โฃ
๐น๐๐ซ๐ญ๐ข๐๐ข๐๐ข๐๐ฅ ๐๐จ๐ฅ๐จ๐ซ๐ข๐ง๐ ๐ฌ – The bright colors in foods have been linked to hyperactivity, ADHD, anxiety, and depression in children. Most of those bright colors come from petroleum.โฃ
โฃ
๐น๐๐๐ข๐ซ๐ฒ – A food that your child may be sensitive to is dairy. Many children have difficulties digesting dairy and this can cause mood swings and headaches.โฃ
โฃ
๐น๐๐๐๐ข๐ญ๐ข๐ฏ๐๐ฌ – Additives in ready meals such as nitrates and MSG might cause behavioural changes, including hyperactivity, aggression, anxiety and headaches.โฃ
โฃ
๐น๐๐ฐ๐๐๐ญ๐๐ง๐๐ซ๐ฌ – These are a poor replacement for sugar. Artificial sweeteners are chemicals that taste sweet but contain no calories. Ironically, they increase your appetite and can make you gain weight. They might cause tummy upsets, anxiety and hyperactivity.โฃ
โฃ
What you put in your childrenโs bellies is what fuels them and their bodies! Save this post to reference back to later! ๐โฃ
Full video below! โฌ๏ธ
https://www.instagram.com/reel/CaVZeyal0mm/…
Self -Awarenes
Self -Awareness : The ability to accurately recognize oneโs emotions and thoughts and their influence on behavior. This includes accurately assessing oneโs strengths and challenges and possessing a well-grounded sense of confidence and optimism. One of the best things you can do for your young…
The Yunion’s Programs
The Yunion’s programs are fully digitized and are the perfect complement to virtual schooling! We offer a variety of programs tailored to each student’s individual needs. #TheYunion #youth #lovingyouth #youthassistance
The S.W.A.G. Day
Seeing is believing! Get in touch with us now to make a difference: https://theyunion.org #TheYunion #youth #lovingyouth #youthassistance
Celebrate the Uniqueness
Standing In The Gap is a 6-week program designed to encourage young women to discover the beauty of their purpose and celebrate the uniqueness of their identity. #TheYunion #youth #lovingyouth #youthassistance
Want to Join our Dynamic Research Team
Want to join our dynamic research team? If you enjoy research, looking for a paid internship experience, and want to assist youth and families in the Metro Detroit area we’d like to meet you. The research assistant intern will work with the evaluation consultant to…
S.W.A.G.
S.W.A.G. is a holistic prevention program offered primarily to middle school students but available to high school students as well. The aim is to equip and empower youth to make healthy life choices #TheYunion #youth #lovingyouth #youthassistance
Keys 2 Life Summer Camp “Hybrid”
Keys 2 Life Summer Camp is happening from July 5 to July 30, 2021, Monday through Friday for children ages 11-17! It will be a “hybrid” experience that will take place primarily on a virtual platform with in-person CDC-compliant field trips. #TheYunion #youth #lovingyouth #youthassistance
Wise words from our founder and CEO Jason Wilson
โNo discipline is enjoyable while it is happening. But later there will be a peaceful harvest of right living for those who are trained in this way.โ โ Hebrews 12:11 Wise words from our founder and CEO Jason Wilson “I pray for all of the…
The Cave of Adullam
The Cave of Adullam is a transformational training academy for comprehensive male development in Detroit. Anticipated results include: Improved academic performance Ability to resolve conflict Increased physical fitness and endurance …and more! #TheYunion #youth #lovingyouth #youthassistance
Hold Up Warrior’s
Hold up! Did we inform you that our Founder and CEO wrote another book? Here is what he has to say… “Warriorsโฆ itโs time to wage and win the war within! Gather yourself mentally, physically, and emotionally as I take you down the narrow path…
The Memorial Day
This #MemorialDay we honor those who made the ultimate sacrifice in service to our country and to their families. #WeRemember
Parent’s Good News
Good news parents, we are bringing our Keys 2 Life Performing Arts Summer Camp Back. Your child can learn: Acting/Theater Song Writing Beat Making/Music Production Dance String Instrumentation Participants will engage in: In-Person Field Trips Virtual Field Trips Campers will meet Monday-Friday for 4 weeks…
Blog Categories
SEARCH THIS BLOG: