4 Tips on How to Help your Teens Improve their Sleeping Habits
𝘛𝘶𝘳𝘯 𝘪𝘵 𝘰𝘧𝘧 – All electronics need to be off before bed time. This way their minds can relax and fall asleep quicker. 
𝘑𝘢𝘷𝘢 – You need to limit your teens caffeine intake. This includes coffee, tea, and soda! You need to help them cap off at 100 MG per day. 
𝘗𝘢𝘤𝘪𝘧𝘺 – Violent video games or movies right before bed should be avoided, especially if it’s a school night or they need to be focused the next day. 
𝘊𝘢𝘭𝘭 𝘵𝘩𝘦 𝘋𝘰𝘤𝘵𝘰𝘳 – If a sleeping disorder or problem is suspected, it might be a good idea to call the doctor. They can evaluate your teen’s overall heath and sleep habits to help the issue. – in the comments to show which one of these tips you think would work best in your home!
Boys don’t need to be “scared straight”, they need to be healed
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Staff Break Room
Our staff break room is almost finished—God is so good!
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Trust me—He knows and understands, so don’t fret.
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“I know all the things you do, and I have opened a door for you that no one can close. You have little strength, yet you obeyed my word and did not deny me.” – Rev 3:8
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THE POWER OF A FATHER’S PRESENCE
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This is where the battle begins and is won, for it’s written, “But there is another power within me that is at war with my mind. This power makes me a slave to the sin that is still within me.”- Romans 7:23
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Inspiring Men at the Ren Gen Summit
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I Feel Sorry For People Who Can’t Say “Sorry”
My life completely changed when I stopped blaming others, the devil, and even God for the things in my life that never seemed to change.
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Great job dad!
I love the way this father ruled his emotions so that he wouldn’t hurt his son for making a mistake! Great job dad!
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Staff First Tour In Our New Building
Our staff got their first tour of our new building—we will be moving in soon!
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I’m down to serve but I refused to be used
I’m down to serve but I refused to be used.
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EMOTIONAL STABILITY
If you have studied body language, in this interview you can see that Dr. King was indignant by this reporter’s inept question.
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