Quick Start, Not Quick Finish
This morning at the gym I planned to do my typical 10 minute mile of cardio on the Elliptical machine, but as soon as I started moving, the Lord says, โToday I want you to do cardio until the timer stops.โ I was hoping the timer was automatically set for 30 minutes, but it wasn’t. 59:23 minutes was remaining. I never did a straight hour of cardio because it always countered my goal of maintaining muscularity. As I watched my sweat drip on the Quick Start button, the Lord said, “Salvation is a quick start, but the journey will not be a quick finishโฆ Keep moving.โ
As I approached the 10:00 minute mark, I had to subdue my soulโs desire to get off of the elliptical and lift weights. When I passed the 10:00 minute mark, the Lord said, โStrength is meaningless without enduranceโฆ Keep moving.โย As I approached the 34:00 minute mark, my wife walks over and says she was leaving because her workout was over. I wanted to go with her, but the Lord said, โStay and keep moving. Your wife leaving represents your greatest weakness for looking at the path others take, instead of staying focused on the path Iย called you to. Yes your mission is much more demanding, but isnโt it I that called you to it? Is it not I that will get you through it? Say bye to her, sheโs finished, but youโre not, so keep moving!โ

The Lord then asked, “Is it not I,ย that called you out of darkness when those you place above Me said absolutely nothing when you walked in it? Is it not I, that can only love you unconditionally?” I answered, “Yes Lord.”ย Then He asked, โWell why do you willingly give to them, and give into your flesh, but hold back all that I’ve placed in you for My glory?โ I replied, โLord I fear releasing the power You placed in me. Who am I to lead Your people, for I am so flawed?โย As I approached the 52:00 minute mark, the Lord said, “It’s not you leading them my son, it’s Me. Just as I told my prophet Samuel, if My people reject you, know that it’s not you they reject, but Me.โ
When the last second ticked off, I grabbed my glasses to step off of the Elliptical but then the timer displayed, โ5:00 minute cool down period.” Then the Lord spoke again, “Jason this represents when you have to keep moving during the times you want to jump off the path and lay down your cross. Pace yourself.โ In the midst of His words, I heard the voice and words that my father told me before he passed in 2007, “Jason if you try to keep up with this world, you will not make it, pace yourself and you will finish.” I was so thankful that my face was drenched with sweat because mixed in were many tears.

I pray this resonates with someone besides myself and encourages you to not step off the path because the finish line is not approaching as quick as you thought.
Shalom Aleichem,
Jason Wilson
Founder/CEO
The Cave of Adullam Transformational Training Academy
Here Are Some Self-Care Tips To Share With Your Family!
Parents! It is essential that we teach our children about self-care. Helping them to care for themselves at a younger age will impact their future! โฃโฃ โฃโฃ We hope you encourage your child, as well as yourself, to prioritize some time for just you! โฃโฃ…
ESPN
If you missed The Cave of Adullam premiere in person, or missed it last weekend on EPSN, it will air again on EPSN2 ๐๐๐๐๐๐๐ at 9pm EST, and you can still watch it on ESPN plus! ๐ Those of you who have seen it, what…
โPick of the Weekโ!
Who was able to watch the premiere yesterday of The Cave of Adullam Documentary, aired on EPSN?! ๐ We were blessed to be able to attend a private screening at the Emagine Theater in Royal Oak, MI. The event was sold out! ๐คฏ Hereโs a…
Puberty For Tweens And Teens
Parents, can you relate?! ๐คฃโฃ โฃ Teens go through lots of changes, especially during their puberty years. These include physical, emotional, and mental changes that can sometimes be overwhelming for both teens and parents. โฃ โฃ Early on, some of the most frustrating physical changes…
Mr. Jason On The News! ๐
Our CEO and founder Mr. Jason was featured on the news! ๐ Sending a special thank you to @randywimbleytv, @joshlandontv and everyone at @fox2detroit for the years of love and support! And be sure to watch The Cave of Adullam documentary, which debuts on @espn…
CATTA Celebrating This Beautiful Film Streaming
The Yunionโs The Cave of Adullam Transformational Training Academy documentary is finally here! Please join us in celebrating this beautiful film streaming now on ESPN + or watch on ESPN October 16th at 5PM EST! We canโt wait for you to see it! #savingboys #thecave…
Your Children Will Become What You Are. So Be What You Want Them To Be!
Parents, remember your children will become what you are. So be what you want them to be! ๐โฃ โฃ ๐๐ฆ ๐ต๐ฉ๐ฆ ๐ณ๐ฐ๐ญ๐ฆ ๐ฎ๐ฐ๐ฅ๐ฆ๐ญ ๐ต๐ฉ๐ฆ๐บ ๐ฏ๐ฆ๐ฆ๐ฅ. Treat others with respect and kindness, and treat yourself with kindness too! Be thoughtful and honest with your kids, and…
โCommunity Leadership Award!โ
Congrats again to our Executive Director Nicole Wilson for receiving Detroit Community Health Connectionโs โCommunity Leadership Award!โ
Letโs Be Honest, There Is No Perfect Parenting.
Letโs be honestโฆhomework these days is just too hard sometimes. ๐คฃ Parents, we just want to check in with you. How are doing with helping your kids with this โnew mathโ. Letโs be honest, we were already struggling a little with the old math! ๐คช…
Community Leadership Award! ๐
We are so excited to share that the Detroit Community Health Connection has honored our executive director, Nicole Wilson with their 2022 Community Leadership Award! ๐ The Community Leadership Award is given to the person who mirrors the dedication, compassion, and commitment to our community…
5 Tips To Help Your Teen Deal With Anxiety
Parents! As our children are approaching that time of the year where they are inundated with test taking your child may be experiencing some form of have anxiety. Whether itโs social anxiety or nerves about being back in school during the pandemic, we understand the…
๐ฅ ๐๐ก๐ ๐๐๐ฏ๐ ๐๐จ๐๐๐๐ฌ๐ญ
Parents, this is a great conversation to have with your teen. Ask them, in what ways do they seek affirmation from you and others? Really listen and try to understand their answers. ๐ญโฃ โฃ ๐๐ฆ๐ท๐ฆ๐ณ ๐ญ๐ฆ๐ต ๐บ๐ฐ๐ถ๐ณ ๐ค๐ฐ๐ฏ๐ง๐ช๐ฅ๐ฆ๐ฏ๐ค๐ฆ ๐ฃ๐ฆ ๐ฃ๐ข๐ด๐ฆ๐ฅ ๐ฐ๐ฏ ๐ต๐ฉ๐ฆ ๐ข๐ง๐ง๐ช๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ๐ด ๐ฐ๐ณ ๐ท๐ข๐ญ๐ช๐ฅ๐ข๐ต๐ช๐ฐ๐ฏ…
Teaching Kids To Count Is Fine, But Teaching Them What Counts Is Best
โ๐๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ฌ๐ช๐ฅ๐ด ๐ต๐ฐ ๐ค๐ฐ๐ถ๐ฏ๐ต ๐ช๐ด ๐ง๐ช๐ฏ๐ฆ, ๐ฃ๐ถ๐ต ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ๐ฎ ๐ธ๐ฉ๐ข๐ต ๐ค๐ฐ๐ถ๐ฏ๐ต๐ด ๐ช๐ด ๐ฃ๐ฆ๐ด๐ต.โโฃ โฃ Parents, our children get more from us than just our genetics! They get their values and priorities, which are taught from us. โฃ โฃ We have to show them what to…
“Humans Are Wired To Connect So When We Feel Disconnected, We Turn To Food, Technology And Substances” -Ali Mattu PHD.
Parents, itโs obvious that staying connected with your kids is important. Having a healthy relationship, a strong line of communication, weโve discussed it all! โฃ โฃ But HOW to stay connected is the tricky part. So, here are some simple, but effective, ways to stay…
Happy First Day of Fall! โฃ
Happy first day of fall! ๐โฃ โฃ Looking for some family activities to do this fall season, while still keeping it fun for your teens? Weโve got you covered!๐โฃ โฃ ๐น ๐๐ฎ๐ฆ๐ฉ๐ค๐ข๐ง ๐๐๐ญ๐๐ก๐๐ฌ & ๐๐ข๐๐๐ซ ๐๐ข๐ฅ๐ฅ๐ฌ – We know, those types of places might seem…
#ParentingTipTuesday
Parents! Hereโs a quick #ParentingTipTuesday ๐ก for all of us who have teens, especially now that school is back in session. โฃ โฃ ๐๐ฆ๐ฆ๐ฏ๐ด ๐ธ๐ช๐ต๐ฉ ๐ข ๐ด๐ญ๐ฆ๐ฆ๐ฑ ๐ฅ๐ฆ๐ง๐ช๐ค๐ช๐ฆ๐ฏ๐ค๐บ ๐ฉ๐ข๐ท๐ฆ ๐ข ๐ฉ๐ข๐ณ๐ฅ๐ฆ๐ณ ๐ต๐ช๐ฎ๐ฆ ๐ค๐ฐ๐ฏ๐ค๐ฆ๐ฏ๐ต๐ณ๐ข๐ต๐ช๐ฏ๐จ, ๐ด๐ต๐ถ๐ฅ๐บ๐ช๐ฏ๐จ, ๐ฐ๐ณ ๐ธ๐ฐ๐ณ๐ฌ๐ช๐ฏ๐จ ๐ฆ๐ง๐ง๐ฆ๐ค๐ต๐ช๐ท๐ฆ๐ญ๐บ. ๐๐ฉ๐ฆ๐บ ๐ข๐ญ๐ด๐ฐ ๐ค๐ข๐ฏ ๐ง๐ข๐ค๐ฆ ๐ฆ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ด๐ต๐ณ๐ถ๐จ๐จ๐ญ๐ฆ๐ด ๐ด๐ถ๐ค๐ฉ ๐ข๐ด…
Blog Categories
SEARCH THIS BLOG:
