Thank you Jeff at Tri-Covery Massage & Flexibility
Although I know the mantra “no pain, no gain” is not a universal truth, my 24 years of martial arts training often deceives me into pushing past the pain instead of listening to it. Well today I listened and I’m glad I did. Thank you Jeff at Tri-Covery Massage & Flexibility for making me feel 100% better so that I can continue teaching, training and transforming boys into comprehensive men of the Most High! I tell you the truth, earlier I could not squat to pick up a pencil without pain, now I can pain free!
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Yes the path to success will take us through many physical challenges, but trust me, we do not have to live with the pain to make gains!
Get it H.Y.P.E. (H.elping Y.oung P.eople E.xcel)
This song was written by our Keys 2 Life students at the Matrix Family Services Center in Detroit Michigan
Read MoreThank You For Purchasing The Mask
We wanted to take a moment to thank one of our faithful supporters for purchasing 50 custom reusable, layered filtration masks with our logo!
Read MoreThe Yunion
Let’s continue to love each other through our challenges
Read MoreEmotional Stability Training
I’m so thankful that I’ve studied many martial arts because I am able to maintain social distance, while still empowering the recruits with our Emotional Stability Training.
Read MoreFirst Day of Training
This was the first day of training for these high school recruits!
Read MoreExhaust Fans Installed
I framed and mounted the exhaust fans today. With two of these in our 2,900 sft training area, we now have enough ventilation to restart classes safely indoors when weather does not permit us to do so outdoors.
Read MoreMaking custom mounts for the exhaust fans
I needed to make custom mounts for the exhaust fans I’m installing tomorrow in our training area.
Read MoreBe encouraged to change the way we view progress
Our founder Jason Wilson updated this throwback viral video of him helping my beloved son overcome his lack of confidence by inserting a clip of where he is today (end of video).
Read MoreVirtual Training Classes Resume
Our virtual training classes resume today.
Read MoreThank You To The Kresge Foundation!
We are so excited to be a part of the The Kresge Foundation’s KIP:D Round 6 cohort
Read MoreThank You To Co.Act Detriot!
We want to give a huge shoutout to the Co.act Detroit
Read MoreSelf Esteem
When young people have high self-esteem, they tend to have better peer-to-peer relationships, they bounce back from disappointment more quickly, and are more likely to succeed at the tasks they want to accomplish. #EncourageOurYouth #WeLoveDetroitYouth
Read MoreA Smile Is Worth A Thousand Words
Did You Know?– Your body language can affect your mood? So if you feel down, force yourself to smile, it’ll make you feel better!
Read MoreResponsibility Of Being A Role Model
Attention Parents: As your child gets older they need you to be engaged in their lives just as they did when they were younger. As our children get older and more independent parents tend to be less involved.
Read MoreSolid Bond
#DidYuKnow that rather than telling your children what NOT to do, you should teach and show them what they SHOULD do? 💡 Data from the Child Development Institute suggests that practicing this will improve communication, nourish a positive relationship and establish a solid bond between…
Read MoreLove Is What They Need
You cannot teach a child you do not love.” – Jawanza Kujufu #WeLoveDetroitYouth
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