5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
Parents did you know?
Parents, did you know? Roughly 1-in-4 girls will be pregnant at least once before age 20. The U.S. teen birth rate is at an all-time low. As of 2016, the teen birth rate (20.3 births per 1,000 girls ages 15-to-19) declined 67 percent since its…
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The Yunion Student Highlight of the month
Yunion Student Highlight of the month: Robert M. is this month’s Yunion student of the of month. Robert is a participant in Our Partner program JOURNi More Than Code Program. Hear what are staff has to say about Robert’s Progress in our program. “He is…
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The Performing Arts Summer Camp
Parents meet our Keys 2 Life Performing Arts Summer Camp Director Mr. Darell Red Campbell Jr. (Known to kids as Mr. Red). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Red is a platinum, stellar-award winning producer, musician, and teacher with a heart for empowering people to find hidden talent and potential…
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Keys To Life Performing Arts
Parents meet Selah. Selah was a first-time Keys 2 Life Performing Arts camper last year. This is what she had to say about her experience. “Even though it was virtual it was still fun. My favorite class was SWAG (Students With Awareness & Goals) because…
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Friday Yunion Parent Check-in
Friday Yunion Parent Check-in Camp registration is open! www.keys2lifesummercamp.com
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Pick-Me-Up
Parents see what one of our Keys 2 Life Sponsors (Max & Marjorie Fisher Foundation) had to say about our last year’s summer camp. At The Yunion’s “Keys 2 Life” summer camp program, Detroit youth spent their long, warm days engaged in performing arts activities…
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Parent’s This is For You
Parents it’s no secret that sleep plays an important role in good physical and mental health. Sleep deprivation can leave you feeling irritable and exhausted in the short-term, but it can also have serious long-term health consequences as well. Lack of sleep is linked to…
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Keys to Life Is Back
IT’S BACK! Our Keys 2 Life Performing Arts Summer Camp has gone VIRTUAL HYBRID! This amazing 4-week summer camp starts Monday, July 5th, and includes virtual classes on Beat Making, Music Production, Dance, Acting, Stringed Instrumentation, Song-Writing, and In-Person Field Trips (CDC guideline compliant)! Also…
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Happy Mother’s Day
Happy Mother’s Day to all the moms.
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Album For the Yunion Alumni
Today we want to honor one of our Yunion Alumni. Tiaunna Bradley was 10 years old when we first met her. She was a part of our Keys 2 Life and SWAG program. We had the honor and pleasure of following her through High School…
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Parenting Tip Tuesday!
“Show Your Teen Respect and Expect It in Return” Parents we know the second part of the tip goes without saying but we wanted to let you know they go hand in hand. As our children go through adolescence they are transitioning and we should…
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The Yunion Alumni
We want to take the time to acknowledge one of our “Yunion Alumni”. Shaq Hall has gone through several of the Yunion’s Programs (SWAG, The Cave of Adullam, Keys 2 Life). He has also worked for us doing photography and video work. Yesterday he graduated…
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Parent’s this is for you!
Parents, Did You Know? The only 100% guaranteed way to avoid STIs/STDs is to not have any kind of sexual contact — like vaginal, anal, or oral sex, or skin-to-skin genital touching — with another person. At the Yunion we focus on a Sexual Risk…
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Mothers and Fathers!
Mothers and Fathers! Listen as our CEO and founder Jason Wilson talks about the importance of healing from your mother’s wound.
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