5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
Growing up with your Parents
Parents, was this your mom growing up? Are you this parent today? Share your thoughts in the comments.
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Build Strong Children Than Repair Broken Men
“It’s easier to build strong children than repair broken men.” – Frederick Douglas This statement is so true and we see it everyday in our work. Children start off with a light and innocence that comes natural to them. Over time we see life experiences…
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Black History Month Part 2
If you missed the broadcast yesterday here is what you missed. For Black History Month, WDIV Local 4 / ClickOnDetroit is shining a spotlight on change-makers in our community, including our CEO & Founder Jason Wilson who is combining martial arts and life experiences to…
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Black History Month Change Maker
We are honored that our CEO and FounderJason Wilson is one of the amazing Detroiters featured as a WDIV Local 4 / ClickOnDetroit Black History Month Change Maker. The shortened segment airs today at 6pm (EST) and the full story this weekend. Thank youLarry Spruill…
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Sticks and Stones
Yesterday we had an Amazing Cast and Crew meeting with the team from the new movie The Yunion is producing called “Sticks and Stones”. We are excited to have such a group of dynamic actors and crew members. Stay tuned, much more to come. Let’s…
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A Path for Success
Here is a great article about the great work we are doing in the Metro Detroit Area. It also highlights our partner with Wayne State University’s School of Social Work. https://socialwork.wayne.edu/…/a-path-for-success…
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The Service for Youth and Families Part 2
Let’s try this again. Do you know any youth and or families in need of additional support in the Metro Detroit area or Wayne County.
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The Service for Youth and Families
The Yunion has programs to service youth and families in the Metro Detroit area.
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First Day Back In A Face 2 Face and Virtual Class
Yesterday was our first day back in a Face 2 Face space since March 5th, 2020. We had a hybrid session, 4 students in person and about 15 students virtually. Our Life Guides (JayPittsNeriah Reign) did a great job and the students really had a…
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The Yunion Charitable Foundation
We can’t do the work without your support! The Yunion would like to thank the Comerica Charitable Foundation for selecting us as grant recipients its’ fourth grant season of 2020. Their support will help us in continuing the work of the CATTA, training young boys…
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National Story About Self-harm And Online Suicide Games.
Southfield Public Schools sent out an email to warn its 5,600 families after the district was contacted by concerned parents who heard a national story about self-harm and online suicide games.
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Parenting During The Pandemic Is Challenging
Parents, we know parenting during the pandemic is challenging. Our CEO (Jason Wilson) and Executive Director (Nicole Wilson) learned it’s better to do a little extra during this season to help their son decompress so he wouldn’t be overwhelmed with stress. By giving your child…
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Thrive In A Distant Learning
One of our program (CATTA) participants Jason W. made the honor roll this past card marking. Parents, it’s possible for your child to thrive in a distant learning environment if you and your child are initial about the results you want and consistently doing the…
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Tips For Your Weekends
Checking in with Parents to see how your week has good and see what plans you have for the weekend.
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The Yunion Growth
#tbt #tbthursday A year ago today we officially moved into our new building. Since then a lot has happened but we are still grateful for all the love and support we’ve received through the years. Hopefully, we’ll be back working from the building soon and…
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Ways To Build Your Self-Esteem
Parents: Self-Esteem or self-worth is more than how you feel about yourself. It’s also about how capable you are to meet life’s challenges and feel worthy of happiness. You can build self-esteem in your child/teen by developing three “A’s”. Affirmation, Achievement, and Affirmation. Affirmation: Being…
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