5 Tips to Help your Teens Cope with Stress!
𝐒𝐋𝐄𝐄𝐏! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬! In today’s society, it is so easy to criticize or pick apart someone’s weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
𝐋𝐞𝐭 𝐭𝐡𝐞𝐦 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐞𝐧𝐣𝐨𝐲! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some “Me Time!” as well as boosts their confidence! 
𝐄𝐧𝐠𝐚𝐠𝐞 𝐢𝐧 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲! Exercise is one of the BEST ways to relieve stress. Whether it’s a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
𝐓𝐚𝐥𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.
Saving Chastity
Register today for FREE – Saving Chastity is a unique program that allows youth to grasp this lesson through exploration. An interactive curriculum inclusive of a film explores teen life and the outcomes that come from the decisions and choices we make. Six weeks in duration, students will follow a video series of five teenagers as they navigate life. Additionally, there will be guided evidenced-based activities and conversations, to help facilitate best practices and emphasize “how to plan” to make successful decisions.
https://theyunion.org/academy-virtual/
F.I.R.E. Entrepreneurship
Social Media is the future. Whether we admit it or not, it has influential roots in our conversations, what we consume, and the lives that we lead. Our children are engaging via social media at a pace that we have never seen before and as time progresses we find the connections seem to only grow with intensity. F.I.R.E. (Future Influencers Reaching for Excellence) is our social media influencer entrepreneurship program. Together with our youth, we show how social media footprints can be used for both the good of others and in entrepreneurial endeavors. Students enrolled in this program will learn monetizing strategies that will result in dividends in both social and economic currencies.
Register today for FREE
https://theyunion.org/academy-virtual/
SAT/ACT Prep Sessions
The SAT/ACT is one of the single most influential elements in the college application process. Prepare the high school student in your life for the road to college application season by registering them for our SAT/ACT Prep Sessions. Our courses are online group sessions led by certified teachers. Students will learn test-taking strategies while also divulging in practice tests modeled after both standardized tests. Register today for FREE! https://theyunion.org/academy-virtual/
Read More
Scared Straight
When I first started The Cave of Adullam there were many “Scared Straight” programs in Michigan, I even participated in a couple. However, I quickly discovered that inflicting trauma will never help a boy release it but instead teach him to suppress it. Nowadays you’ll be…
Read More
Art Expression
Register today for our FREE Art Expression Virtual Academy. Art has been proven as a valuable outlet of expression for children. In instances where children are given the opportunity to express themselves through artistic mediums, positive gains have been shown in their social, emotional, and…
Read More
W.R.A.P University
A unique program that infuses hip hop elements in the instruction of Writing, Reading, and Arithmetic to ensure the enrichment and proficiency of students in core subjects.
Read More
Drone Apprenticeship Program
Register for FREE for our STEM-based learning into an interactive space with our Drone Apprenticeship Program. This unique program will introduce students to drones and other sophisticated technologies via a virtual platform. Allowing students the opportunity to learn Drone Operation and Use, applicable laws and…
Read More
Healthy and Free Lunch to Fuel Your Summer
Pull up next Monday and grab FREE lunch and PPE! Be sure to save the dates for the following Monday’s as supplies are limited and first come first serve.
Read More
Virtual Enrichment Academy Program
The Yunion understands this evolving climate and is committed to pivoting into avenues that always have a strong focus in counteracting negative cultural influences that misdirect the lives of youth.
Read More
Free Virtual Enrichment Program
An interactive curriculum inclusive of a film explores teen life and the outcomes that come from the decisions and choices we make.
Read More
The Power of Music
Bertrina understands the power that Music has in reaching children.
Read More
Free Copy of Cry Like A Man
Due to the few people who donated to help more men receive a free copy of Cry Like A Man, I was able to sign and mail off more copies today.
Read More
I Bottle My Emotions
Suppression leads to depression, so please my brothers release your toxic thoughts before they become self-destructive actions.
Read More
Works in the Spirit of Excellence
We finally located a landscaper who works in the spirit of excellence — nothing less will be acceptable for our children, families and community!
Read More
Performing Arts Virtual Summer Camp!
REGISTER YOUR CHILD TODAY for Keys 2 Life 2020 Performing Arts Virtual Summer Camp! Kicking off July 13th. This isn’t your ordinary zoom call for kids.
Read MoreBlog Categories
SEARCH THIS BLOG: