CR3’s Self-Care Experience!

Let the dead bury the dead. – Yahusha Hamashiach (Jesus Christ) Although a dead and living body weighs the same, there’s a noticeable difference when lifting the two. Have you ever had to lift someone who was unconscious? It takes a lot of effort because…

This morning as I meditated, God’s Spirit took me back to the years when I ran from His calling, to when I first answered His call (1990-1997). Although He confirmed through dreams, visions, His word and my fruit that He wanted me to be His…

“The angel of the LORD appeared to Moses in a blazing fire from the midst of a bush; and he looked and behold; the bush was burning with fire, but the bush was not consumed.” – Exodus 3:2 Have you ever felt like you were in the midst of a…

“Go and make disciples of all the nations, baptizing them in the name of the Father and the Son and the Holy Spirit. Teach these new disciples to obey all the commands I have given you.” – Yahusha HáMashiach (Jesus Christ)/ The Great Commission One…

Jason Wilson has spent 14 years helping African-American boys become men. It was a viral video of a session at his Cave of Adullam Transformational Training Academy (CATTA) in Detroit, however, that got the nation to take immediate notice of his amazing work. What is…

Since our second video went viral globally, I’ve received literally hundreds of emails, messages and calls from men across the world who are hurting from not being able to say they are hurting. My BMe Community brother Odis Bellinger was accurate when he stated, “Men are…

Shalom! We are truly blown away by the outpouring of love and encouragement we have received since our video “Working Through Emotional Barriers” went viral!  It’s beyond encouraging to hear your heartfelt phone calls, read your thought-provoking emails, and receive your sacrificial donations.  It’s not only spiritually sobering…

I’ve been mentoring youth since 2003 through the Yunion, a non profit organization that serves youth and families in Metro Detroit. In 2008 I created the Cave of Adullam male character strengthening system to help black boys and young men overcome unresolved anger, ADHD symptoms, the…

This morning at the gym I planned to do my typical 10 minute mile of cardio on the Elliptical machine, but as soon as I started moving, the Lord says, “Today I want you to do cardio until the timer stops.” I was hoping the…

I originally recorded this video devotion for men because so many of us are literally dying from the grind of life. However after recording, it became evident, that this message is for both genders. I pray this short video devotion will expose the schemes of…

Now David’s son Absalom had a beautiful sister named Tamar. And Amnon, her half brother, fell desperately in love with her. Amnon became so obsessed with Tamar that he became ill. – 2 Samuel 13:1-2 Many of us men have become so obsessed with the…

Because the sentence against an evil work is not executed speedily, therefore the heart of the sons of men is fully set in them to do evil. – Ecclesiastes 8:11 In the recent years, we’ve seen this scripture fulfilled when young men riot because a judgment…

Two nights ago while taking one of my students home, I was pulled over by two Warren Michigan police vehicles for “allegedly” speeding (35 in a 30 mph zone). My student says, “You weren’t speeding.” I tell him, “This is not the time to be…

“When I was a child, I spoke like a child, think, reason like a child; when I became a man, I put away childish things.” – 1 Corinthians 13:11 One morning as I prepared my 7 year old son’s breakfast, I noticed that he was still…

This morning during his breakfast, I noticed my son trying to study for a speed spelling test after he discovered he scored low on a prior one. Although I despise multitasking, I encouraged him for his effort but told him to stop studying and eat.…

The Cave of Adullam’s training was very good today. We got some good physical training in, which is of some value, but the focus was training for godliness, which is much better, promising benefits in this life and in the life to come (1 Tim…