CATTA Blog

CATTA NEWS & BLOG POSTS

Hostage?

July 15, 2019

Never let anyone hold you hostage for something you didn’t mean to do.

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A good brother and my idol

July 14, 2019

Yes we all will reap what we sow—but it hurts when it’s your bro.

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Reset, Recover and Rediscover

July 13, 2019

Everyone wants their marriage to work—but only a few are willing to put in the work.

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Benefits of Flowers

July 13, 2019

When I allowed misconstrued masculinity to stifle my artistry but also define my huMANity—I would only buy flowers for my wife, daughter or mother. Now that I’m a comprehensive man of the Most High, I buy them for myself to place in our kitchen. 

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Responsibility Over Recreation

July 12, 2019

That disappointment led me to a plethora of other spoiled items. I do not like filth or disorder, so I prioritized this responsibility over recreation.

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Cry Like A Man Book

July 9, 2019

It’s so encouraging to see Iyanla Vanzant using my book #CryLikeAMan as a resource to foster trauma release and healing between a father and his sons.

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Act of Love

July 9, 2019

This may not be her “love language” but we do not believe in that concept because love is not a language—it’s action.

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Sharing Stories with men of the Most High

July 1, 2019

We transparently shared stories of trials and trauma as we discussed #CryLikeAMan.

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The Cave of Adullam is not a martial arts school, but a Transformational Training Academy. To ensure that each student remains focused during training, we do not accept unannounced visits. However, we allow potential students and their parents/guardians one visit by appointment. Please call to schedule a visit.

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