5 Tips to Help your Teens Cope with Stress!โฃโฃ
๐๐๐๐๐! This is essential to their growth and development. Their changing bodies and evolving minds need at least 8-10 hours. 
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๐จ๐๐ฎ๐ฌ ๐จ๐ง ๐ญ๐ก๐๐ข๐ซ ๐ฌ๐ญ๐ซ๐๐ง๐ ๐ญ๐ก๐ฌ! In todayโs society, it is so easy to criticize or pick apart someoneโs weaknesses. We need to show our children what makes them special and encourage them in the areas that they can excel at. This can look vastly different from teen to teen. 
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๐๐๐ญ ๐ญ๐ก๐๐ฆ ๐๐จ ๐ฐ๐ก๐๐ญ ๐ญ๐ก๐๐ฒ ๐๐ง๐ฃ๐จ๐ฒ! We could all use some more happiness in life! Help your child find a sport, hobby, activity, etc. that they truly love. This gives teens a fun outlet for some โMe Time!โ as well as boosts their confidence! 
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๐๐ง๐ ๐๐ ๐ ๐ข๐ง ๐ฉ๐ก๐ฒ๐ฌ๐ข๐๐๐ฅ ๐๐๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ! Exercise is one of the BEST ways to relieve stress. Whether itโs a short walk around the block, or a long bike ride, the exercise releases chemicals in the brain that can brighten their mood. 
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๐๐๐ฅ๐ค๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐๐ฆ. This can seem challenging or daunting at times, but everything feels better once talked through. Learning how to communicate and manage stress is such a great life skill to achieve at a young age. Be a trusted parent or encourage them to find someone who they feel comfortable confiding in that will have their best interest at heart. It is vital that teens have someone more than just their peers to seek advice from.โฃโฃ
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Wellness Wednesday – Self Care
Taking Care of Yourself as a Parent: Taking Time to Pause and Breathe As parents, it’s important to take the time to care for ourselves as well. Take a moment today to pause, take a deep breath, and do something to nourish your body and…
Keys 2 Life Performing Arts Summer Camp Ending Performance
๐ญ๐ Parents, relive the magic of our Keys 2 Life Performing Arts Summer Camp ending performance! ๐๐ธOur campers talents shined on stage, captivating hearts and leaving us in awe! ๐โจ We’re immensely proud of their growth and dedication. ๐๐ถ Join us next year for another…
Calling All Former Keys 2 Life Campers Staff And Parents – Keys 2 Life Reyunion
Calling all former Keys 2 Life Campers, staff and parents. We’re hosting a keys2life Reyunion on July 29th! There will be be food trucks, bounce houses, games, and more! Hope to see you there! Information on the location is below in the comments. #summercamp #performancearts…
Wellness Wednesday – Parental Burnout
Wellness Wednesday – Parental Burnout
Students With Awareness And Goals – SWAG Program
๐โจ Celebrating our SWAG program’s success at Mark Murray, Paul Robeson, Malcolm X Academy, Bunch Prep, John R. King, AOA, Mayberry, & more! ๐ซ๐ช Parents, let’s equip your students with life skills that last! ๐๐ Interested in bringing SWAG to your childโs school contact us…
2 Life Performing Arts Summer Camp Week 4 Is In Full Affect
2 Life Performing Arts Summer Camp Week 4 is in full affect!!! #keys2lifesummercamp #theyunion #lovingyouth #unitingfamilies
Trauma Informed Parenting – Trauma & Shame
Wellness Wednesday Trauma Informed Parenting – Trauma & Shame
Keys 2 Life Week 3 Field Trip
Keys 2 Life week 3 Field Trip
Pajama Day At Keys 2 Life Camp
๐ธ๐ญ Pajama Day at Keys 2 Life Camp! ๐โจ Unleashing creativity in cozy style. Join the fun! ๐๐ #Keys2LifeCamp #PajamaDay #CreativeVibes https://www.facebook.com/reel/3110471969262229
Wellness Wednesday – 40 Developmental Assets
40 Developmental Assets
Keys 2 Life Performing Arts Summer Camp – Summer Camp Fun
๐ธ๐ญ Our Keys 2 Life performing arts summer camp is in full swing! ๐โจ This week marked our third incredible week of creativity, growth, and unforgettable experiences. ๐ Today kicked off Spirit Week, and we had a blast with “Dress Like Mr. Red” day! ๐ด๐…
Work Force Development – Empowering Students
๐ธ Parents, our students had a great time at Oakland University for their college tour. ๐๐ Our Workforce Development Program is dedicated to empowering students and guiding them towards a bright future. We had a fantastic time exploring the beautiful campus, meeting inspiring faculty members,…
Wellness Wednesday – Suicide Prevention Training
๐ฃ Parents, we had the honor of hosting a life-saving event! ๐ ๐ค We partnered with @calebskids to host a groundbreaking Suicide Prevention Training called “Question, Persuade, Refer.” ๐๏ธ๐ช Together, we’re making a difference in our community. Learn vital skills to support those in crisis.…
Keys 2 Life Summer Camp Day 5 – Field Trip
Keys 2 Life Summer Camp Day 5 – Field Trip
Young Minds – Social Media, Internet, and Technology
Wellness Wednesday Young Minds: Social Media, Internet and Technology
Keys 2 Life Summer 2023
Keys 2 Life Summer 2023 Day Three in the books! The campers and staff had a blast! #SummerCamp #Keys2Life #TheYunion #LovingYouth #UnitingFamly
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